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Self compassion

Discover Pinterest’s best ideas and inspiration for Self compassion. Get inspired and try out new things.

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Sit With That Feeling

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Sitting With Emotions

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Sitting With Your Feelings

Practice Self Compassion

Sitting With Uncomfortable Emotions

Emotional Self Regulation

How To Quiet Your Mind

RAIN of Self Compassion

The process of sitting still and being with our emotions can be extremely uncomfortable. Many of us choose to either avoid our feelings or instantly react to them without thinking, so it can be quite overwhelming in our meditation practice when we’re put in a position to just observe them as they are.

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65 Self Compassion Affirmations to Show Yourself Kindness

To quiet your inner critic and stop negative self-talk, these self compassion affirmations are your best friend!

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Kind Affirmations

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Self Compassion Quotes

Mindful Self Compassion

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Become A Better Person

100 Self-Compassion Affirmations to Be Kinder to Yourself

Learn how to practice self-kindness and self-compassion with these 100 gentle and kind affirmations for self-compassion. Work on building up your compassion for yourself through positive affirmations and mantras!

Choices Counseling & Skills on Instagram: “@nicabm_ created a roadmap to move from shame to compassion. . . . . . . . . . . . #innercritic #practice #what #is #helpful #aka…” Therapy Worksheets, Group Room Therapy Decor, Mindful Self Compassion, Counseling Resources, Therapy Room, Group Therapy, Mental And Emotional Health, Self Compassion, Therapy Activities

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Practice Self Compassion

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Self-Compassion and Why It's Important for Healing

This post discusses what self-compassion is, why it's important for healing, and various ways to practice self-compassion

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Self Compassion Mantra

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Self Compassion Prompts

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Self Compassion Worksheet

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Take a Self-Compassion Break

Next time you're dealing with something difficult and experiencing stress, try the following self-compassion exercise adapted from the work of Dr. Kristin Neff. You can check out more of Dr. Neff's work at www.self-compassion.org

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Robert Kiyosaki

Self Compassion Journal

100 Ways To Find Yourself

Self Compassion Exercises

Self Compassion Quotes

Compassion Quotes

Flavor Combinations

I Spent 30 Days Practicing Self-Kindness—Here’s What I Learned

You might not feel the benefits. That doesn’t mean it’s not working. | SUCCESS

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Self Compassion Affirmations

Self Compassion Quotes

Positive Self Talk

Self Care Aesthetic

Self Care Words

Self Love Journey

How To Be Kind To Yourself

Top 10 self compassion ideas and inspiration