Short guided meditation script

Experience deep relaxation and inner peace with these short guided meditation scripts. Incorporate mindfulness into your daily routine and unlock a calmer, more centered version of yourself.
Beautiful 5-minute morning or evening guided gratitude meditation. Try it for 30 days, and notice how much better your feel. Listen to the full meditation and download a FREE PDF copy of the gratitude meditation script by clicking on the link >> #gratitude #selfcare #meditation #healing Guided Meditation Scripts, 5 Minute Meditation, Gratitude Meditation, Gratitude Affirmations, Meditation Mantras, Morning Meditation, Meditation Benefits, Chakra Meditation, Meditation Practices

Beautiful 5-minute morning or evening guided gratitude meditation. Try it for 30 days, and notice how much better your feel. Listen to the full meditation and download a FREE PDF copy of the gratitude meditation script by clicking on the link >> #gratitude #selfcare #meditation #healing

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Josie Robinson // Grateful Living
Do you regularly celebrate yourself? Do you take the time to appreciate how far you’ve come, and how much you’ve already accomplished? As ambitious people who love to set goals, look towards their future and dream big, it can sometimes be hard to drop into the present and get really grateful and proud of who you are and what you have right now, in the present. Mindfulness Journal Prompts, Morning Journal Prompts, Daily Journal Prompts, Journal Lists, Gratitude Journal, 5 Minutes Journal, Mother Nature Quotes, Meditation Scripts, Morning Pages

Do you regularly celebrate yourself? Do you take the time to appreciate how far you’ve come, and how much you’ve already accomplished? As ambitious people who love to set goals, look towards their future and dream big, it can sometimes be hard to drop into the present and get really grateful and proud of who you are and what you have right now, in the present.

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