Shredded tofu

These Shredded Tofu Burrito Bowls are high in protein and veggie-packed! Crispy shredded tofu, black beans, veggies & salsa verde yogurt sauce!

Shredded BBQ tofu is a flavorful but simple filling that's perfect in tacos, sandwiches, and quesadillas. All you need is a cheese grater, 6 ingredients, and just about 30 minutes to make shredded tofu!

If you are looking for a unique way to cook tofu, try this shredded tofu! It is crispy, packed with flavors, and is a great meatless substitute for shredded chicken. This recipe is also incredibly easy to make!

This meaty, smoky BBQ shredded tofu makes a great vegan pulled pork substitute! Ideal for sandwiches, rice bowls and salads, it's the perfect way to bring tofu to grilling season!

Shredding tofu and baking or air-frying it to draw out excess creates a unique texture that almost resembles ground meat. This shredded tofu is cooked down in a bulgogi-style sauce that’s spicy, savoury, a little sweet, and oh-so flavourful. It’s a delicious tofu recipe you can prepare to serve over rice.

These Cajun-spiced shredded tofu tacos are delicious and meaty, with a sticky-sweet final texture that's incredibly moreish.

Add a zesty twist to your plant-based meals with this Shredded BBQ Lime Tofu—crispy baked tofu tossed in a tangy, smoky BBQ lime sauce. Perfect for topping

Just 8 ingredients and super easy to make. Use it any way you like- pile it bun for a pulled tofu sandwich, layer in a taco or in a burrito, use it for lettuce wraps, top on a baked potato, scatter over nachos. Make-ahead and meal-prep friendly. Gluten-free and oil-free options.

This is the BEST vegan taco meat you'll ever taste! The secret is to use a cheese grater to grate the tofu into shreds- this gives it a texture similar to pulled chicken! The tofu is then sautéd with onion, garlic, tomato, and a homemade spice blend for the best taco seasoning. Just 30 minutes to make, these shredded tofu vegan tacos are bursting with flavor in every bite. 🌮🥳

This meaty, smoky BBQ shredded tofu makes a great vegan pulled pork substitute! Ideal for sandwiches, rice bowls and salads, it's the perfect way to bring tofu to grilling season!

You can't go wrong with nachos, and these Vegetarian Shredded Tofu Nachos are some of the best I've had! The tofu is shredded and then cooked with smoky spices until it's crispy. These delicious nachos are loaded with protein and great for lunch, dinner, appetizer or snack. Add your favorite toppings and enjoy! #nachos #vegetarian #shreddedtofu #easydinner

Shredded tofu flavoured in an easy vegan 'chicken' marinade, then tossed in a creamy dressing for a comforting chicken salad style sandwich.

These Maple Hoisin Shredded Tofu Wraps use shredded tofu for a flavorful, crispy, chewy filling that will keep your weekly meal prep fun and satisfying. Easy to make, high-protein and budget-friendly!

Ready in 30 minutes, lightly spicy, and full of plant-based protein, these shredded tofu tacos are a quick and easy vegan meal idea that even a tofu hater will love.

Plant Protein Info on Instagram: "SHREDDED TOFU TACOS 🌮 VEGANUARY NR. 10 🌱 @fitgreenmind How to make tofu taste good?! Well here’s my simplest yet super delicious answer…😉 Much love Maya ✨ RECIPE (3-4 servings, 45min prep time): -400g firm tofu Pat dry it and shred with a grater. -2 Tbsp soy sauce -1 Tbsp oil -2 Tsp cumin -1 Tsp Paprika -salt to taste Toss around, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then). Sauce: -1 onion -3 cloves…

This 15-Minute Healthy Shredded Tofu is equal parts easy to make AND absolutely delicious. We use a cheese grater to make thin tofu shreds that perfectly soak up the flavors of BBQ sauce and other seasonings. The result is a mouthwatering, high-protein addition to almost any meal!

Vegan, gluten free, low FODMAP *Australian tablespoons are 20ml, whereas many other places use 15ml tablespoons.If you are US, Canada, NZ, Europe or UK based, use 4 teaspoons for every 1 tablespoon in the recipe.So, 1 Australian tablespoon of spice = 4 teaspoons

These shredded tofu wraps are packed with shredded tofu cooked down in a sweet-savory-spicy sauce paired with sautéed bell peppers, lettuce, and sriracha mayo all wrapped in flour tortillas. These are incredibly versatile and you can customize your wraps however way you like!

Steven Williams on Instagram: "SHREDDED TOFU TACOS 🌮🤯 This has been a key meal prep option for me as I’ve increased my protein intake!🤤💚 Thanks to @fitgreenmind for the fantastic recipe👏 Recipe in comments! #PlantBased #Vegan #HealthyEating #VeganRecipes #HighProtein #PlantProtein #MealPrep #HealthyRecipes #VeganFood #WholeFoods #FitnessMeals #CleanEating #Foodie #HealthyLiving #RecipeOfTheDay"

If you are looking for a unique way to cook tofu, try this shredded tofu! It is delicious, versatile, and can be used in various ways. This recipe is ready in under 15 minutes and requires only 5 ingredients.