Soy recipes

Butler Soy Curls are an all-natural alternative to meat that is heart-healthy, delicious, and easy to use. Soy curls are made from just one ingredient, whole, non-GMO soybeans.

Featuring pan-fried soya chunks cooked in a rich and savory gravy, this soya chunks Manchurian is a great meatless dinner! It is packed with flavors, easy to make, and ready in 30 minutes.

This vegan mongolian beef is a texture bonanza: crispy fried soy curls coated in a sticky sauce that yields such a tasty texture that you will not be able to stop eating this!

If you are new to the magic of Soy Curls, you are in for a treat! These incredible (shelf-stable!!!) bags of dried soy protein are a versatile vegan pantry staple that can be used in wraps, soups, salads, and for lunch or dinner. They're a great vegan meat alternative. Here are my favorite soy curls recipes to get you started.

The pieces of pork (vegan soy chunks, in this case) are coated in a generous amount of cornstarch before being fried to a golden brown crisp. The sauce is a perfect balance of sweet and sour with a little tanginess from the vinegar and hints of fruitiness from the pineapple. This was a staple growing up and it’s always a hit among kids at the children’s table during family gatherings. I grew up eating this with a side of yang chow fried rice or a steamed bowl of rice.

Dive into a vibrant culinary experience with this Colorful Plant-Based Peanut Noodle Delight. Perfect for those who love a burst of flavor and color on their plate, this dish combines fresh veggies and hearty noodles, all tossed in a creamy, nutty peanut sauce. Ideal for a quick weeknight dinner or a lively weekend lunch, it's a feast for both the eyes and the taste buds. Enjoy a wholesome meal that's as nourishing as it is delicious, bringing a touch of creativity and health to your dining…

It's a BBQ season here and we make it with vegetables, tofu , Vegan sausages, burgers and everything but still something was missing, it was that sticky, juicy, spicy, sweet chicken pieces on sticks which is always fun to eat at BBQ. So why not to create that with Soy curls and have it? so made it and every one loved it. You don't have to put it in stick, just have it in plate and serve it with your favorite spicy, sweet , tangy sauce. This is very common street food in Philippines. It goes…

This flavor-packed, pan-seared soy curl recipe is the simplest of simple soy curl recipes! These marinated pieces of sauteed vegan chicken pieces are sure to become a regular fixture in your cooking routine. They're perfect for meal prep or even just as a high-protein snack.

Seriously the best vegan orange chicken and rice made with soy curls and served with sautéed bok choy. A whole foods plant based, gluten free and oil free recipe that is sure to become a new family favorite.

Air Fryer Soy Curls are a quick and easy snack or main dish. With an Asian-style marinade, they're smoky, savory, chewy, and totally irresistible! Add them to salads and grains, or enjoy air fryer soy curls as a protein-rich snack similar to jerky! This recipe is easily made gluten-free and/or oil-free.

Get inspired with these creative soybean recipes that are both delicious and nutritious. From savory stir-fries and hearty soups to sweet desserts and snacks, soybeans are a versatile ingredient that can be used in a variety of dishes. Not only are these recipes tasty, but soybeans are also a great source of protein, fiber, and essential nutrients. Experiment with new flavors and textures and make soybeans the star of your next meal.

These Garlic Soy Glazed Tofu Skewers get crisp around the edges and are accompanied with a sweet and savory sauce glazed on top. Easy to make with simple ingredients.

This meaty soyrizo will blow your mind! It is perfectly spicy and extremely flavorful, and ready in just 15 minutes with only 9 ingredients.

These maple soy glazed brussel sprouts are the perfect vegan thanksgiving sides veggies! The recipe is super easy to make & so delicious no-one will guess how healthy it is!

Savor the vibrant flavors of this plant-based pepper tofu dish, perfectly paired with crisp green beans for a wholesome meal. This recipe offers a delightful balance of spicy and fresh, making it a satisfying choice for any dinner table. Whether you're a seasoned vegan or just exploring plant-based options, this dish is sure to impress with its rich taste and simple preparation. Enjoy a nutritious meal that's as delicious as it is colorful.

This Vegan Mongolian “Beef” is made with soy chunks coated in starch and then fried to a crisp before being stir-fried with an aromatic blend of garlic, ginger, and scallions. It’s coated in a sweet soy glaze that beautifully coats the crunchy pieces of soy chunks to replace the usual “beef” in this recipe.

These are my favourite air-fried tofu balls cooked down in a deliciously sweet, savoury, and garlicky Soy Garlic Sauce. This is best enjoyed with rice or noodles and you can also use this sauce for tofu, veggies, and even store-bought plant based meat balls!