Soya protein recipes

easy high protein soya chunks nutri dosa recipe | meal maker dosa & chutney

You can make really easy and delicious vegan gyros using soya chunks. It's perfect for a gyros platter with rice and yogurt sauce or in wraps! | ElephantasticVegan.com #vegan #gyros #soyachunks

Featuring pan-fried soya chunks cooked in a rich and savory gravy, this soya chunks Manchurian is a great meatless dinner! It is packed with flavors, easy to make, and ready in 30 minutes.

Enjoy the soft and crispy texture of Roasted Soya Chunks, a great vegan alternative to chicken. Each serving contains 118 calories and 14g of protein. Try this recipe in any dish where you would normally use chicken.

Arti Sahani | Learn Lively on Instagram: "Elevate your weight loss journey with this high-protein Soya Chunks Manchurian! 🌟 Packed with protein and flavor, this recipe skips the deep frying, maida, and cornflour for a healthier twist. Dive into a guilt-free, delicious meal! Follow @learnlively for more :) No Repost Allow! #HighProtein #WeightLossJourney #HealthyEating #CleanEating #HealthyRecipes #ProteinPacked #FitnessFood #MealPrep #WeightLossRecipes #HealthyLifestyle…

Rakhi wellness club on Instagram: "High Protein Meal Try this tasty and healthy Besan Soya Cheela recipe! It's high in protein, easy to make, and perfect for anyone who loves good food. Don't miss out on this delicious dish for lunch or dinner with some curd and enjoy Recipe Credit @niteshsoniy follow me @rakhisharma809 Soya Chunks – 40 Grams (Boil and Grind) Gram Flour (Besan) – 100 Grams Salt to taste Cumin Powder – ½ Tsp Turmeric Powder – ¼ Tsp Chaat Masala – ½ Tsp Ginger Green Chilli…

This Soya Thalipeeth is made with Soyabean flour with fresh coriander, onion, and green chillies used as flavouring. This flatbread is an excellent source of plant-based protein, and makes for a nutritious vegan and gluten-free meal.

Textured Vegetable Protein aka TVP is a wonderful plant-based ingredient to use. I'll show you how. But what is TVP exactly? How to cook with it? Is it healthy, or gluten-free or vegan? What kind of recipes with TVP should you try first? To find the answers to those questions, please read on.

Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "Get 23 grams of protein from this classic aloo matar ki sabzi by adding stir-fried soya chunks. Nutritional value (approx): 274 cal/serving C: 39g | P: 22g | F: 4g Note: Please feel free to adjust the soya quantity as per your protein requirement. These recipes are just ideas to help you with your protein goals. Ingredients (serves 2) 🌸60g soya chunks (I use Saffola) 🌸100-110g green peas (I use frozen peas) 🌸1…