Split workout routine

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this is my current gym split. I lift 5x a week, sunday-thursday, and I do pilates/&cardio on friday and saturday. this split is optimized for lower body growth for me personally. feel free to adjust the days to your schedule Workout Split With Running, Workout Split Week, Lower Body Workout Split, Gym Day Schedule, 3 Day Training Split, 5 Day Workout Split Women Gym, Workout Split For Toning, Weekly Pilates Routine, 5 Day Gym Split Women

this is my current gym split. I lift 5x a week, sunday-thursday, and I do pilates/&cardio on friday and saturday. this split is optimized for lower body growth for me personally. feel free to adjust the days to your schedule

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[PaidLink] Looking For A Full Body 6 Day Workout Split For Women? Check Out This Results-Driven 6 Day Workout Routine For Weight Loss And Muscle Gain That Is Designed Specially For Women. This Is A Muscle Bulding And Fat Loss Workout Plan With 6 Leg Days And 6 Rest Days, And Also Includes 65 Minutes Cardio. Get Your Gym Split Schedule Women Today! #Howtoloseweightfastinaweek #womenworkoutplangym

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