Splits challenge

30 day Splits step

If you want to learn how to get flexible then start with some beginner stretches to learn how to do the splits with this 30 day challenge! Hop on over to Blogilates for more.

30 Days & 30 Stretches to Splits! #JourneytoSplits - Blogilates

@Yogafitnessusa for a chance to be featured. Photos and videos

Let's get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. (Please read the...

Oii gente, que saudades de vocês! Vim aqui compartilhar com vocês meu desafio pra esse mês de novembro e espero mobilizar muitas! É o desafio do agachamento, muito famoso lá fora como squat chaleng…

Jul 23, 2020 - Le grand écart. Que sont-ils? Le split est un exploit de flexibilité très impressionnant qui est très utile pour un large éventail d'activités, comme le ballet, les arts martiaux, la gymnastique ou le yoga. S'entraîner à faire le grand écart peut prendre des mois ou… Continuer la lecture →

At the 5 month mark, my left splits was 3 inches away from the ground and my right splits was 4 inches. I was at the last few inches of my front splits, but I couldn’t quite get down all the way. I…

So this year has started and I´m totally ready to go. With a friend, I am taking on the 30 days to splits challenge by Blogilates. I meant to do it a long time ago, but something always got into th…

#1 Splits Course for Beginners by Action Jacquelyn. Learn how to do the splits in 30 days! Thousands of success stories! Drop into your splits.