5.4k
Step workout
Discover Pinterest’s best ideas and inspiration for Step workout. Get inspired and try out new things.
6k people searched this
·
Last updated 16h
See my expert approved step exercises for a low-impact way to get your heart rate up, build strength, improve balance and coordination!
91
Combining step, HIIT, and dumbbells, this is the ultimate at-home workout! Get the heart pumping and the calories burning with these exercises at home!
739
Ashley Beito | DASH Fitness on Instagram: "✨WIND IT UP✨ Step Routine Super simple + easy!! 👏🏼 👇🏼Join our Virtual DASH Workouts TODAY!👇🏼
•no contracts
•workout WHEREVER
•workout WHENEVER
•minimal equipment 7 Day Free Trial Option OR $39.99/month EXCLUSIVE OFFER - click the link in my bio!🩷 .
.
.
.
.
#stepaerobics #stepcardio #aerobics #stepworkout #stepclass #virtualworkouts"
38
Hiit Step Cardio Crush is a 30 minute at home workout that CRUSHES CALORIES and strengthens lean muscle in the lower body. Search dcfitt on Youtube and let’s get this DONE together!!
1.6k
The step is for more than cardio. Try these 24 moves using a step to tone your core, arms and build total-body strength and agility.
46
Aerobic step routine concepts
709
Ashley Beito | DASH Fitness on Instagram: "🌟MAMBO #5🌟 Step Workout Sorry for being so MIA with these step workouts!! We’ve been BUSSYYYYY!! But don’t worry, we are BACK with and absolute BANGER. Incase you forgot, WE LOVE YOU! Please show us some love by LIKING + SHARING + SAVING our posts! 💙❤️ Fit: @buffbunny_collection always💜 Mom + dads fit: @buckedup (code: SWEAT20) #stepaerobics #funworkout #fitnessinfluencer #workout"
131
Level: All Levels Equipment: Step Instructor: Chris Freytag
125
1.7k