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Stretches for soccer players

Discover Pinterest’s best ideas and inspiration for Stretches for soccer players. Get inspired and try out new things.

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morning ⚽️: 15 sit-ups 10 push-ups 30s plank 1m 6in leg lifts 20 jumping jacks 15 crunches 50-100 squats (try ur best) night ⚽️: 20 squats 1:30 6in leg lift 10 push-up 1m bridge 10 jumping jacks 10 crunches 20 sit-ups 30s plank 15 calf raises How To Prep For A Soccer Game, Work Outs For Soccer Players, High School Soccer Practice Plans, What To Wear For Soccer Practice, How To Become A Better Footballer, Good Workouts For Soccer Players, Exercises For Soccer Players, Soccer Summer Workout, Soccer Morning Routine

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Soccer players are required to have strength, agility, endurance, and flexibility. Following a stretching routine daily can have an impact on recovery and performance. Check out these stretches for soccer players.

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