Summer wraps
Discover Pinterest’s 10 best ideas and inspiration for Summer wraps. Get inspired and try out new things.
These grilled chicken wraps are perfect for a quick summer lunch! They're packed with flavor, easy and perfect for packed lunches and picnics.

Doris Barriga saved to Recepies
31 · 25 minutes · These BLT lettuce wraps with avocado are made in only 30 mins. They're so delicious and they're the perfect choice for an appetizer, lunch, or a light dinner! #dinner #appetizer #lunch #summer
Ingredients
Meat
- • 8 slices Bacon
Produce
- • 1/2 Avocado
- • 4 Butter lettuce, large leaves
- • 1/2 Tomato, large
Condiments
- • 8 tsp Mayonnaise
Bread & Baked Goods
- • 4 Rice paper wrappers

Tried and Tasty saved to Appetizers & Side Dishes
358 · 25 minutes · Chicken and cream cheese are combined with red peppers, black beans, corn, shredded cheddar and southwest spices, then wrapped in flour tortillas for a hearty lunch or light dinner.
358 · 25 minutes · Chicken and cream cheese are combined with red peppers, black beans, corn, shredded cheddar and southwest spices, then wrapped in flour tortillas for a hearty lunch or light dinner.
Ingredients
Meat
- • 3 cups Chicken, cooked
Produce
- • 1 (15 oz.) can Black beans
- • 1/4 cup Cilantro, fresh
- • 1 cup Corn, frozen
- • 2 cloves Garlic
- • 1/4 cup Green onions
- • 1 Jalapeno
- • 1 tsp Onion powder
- • 1 Red bell pepper
Condiments
- • 1 tbsp Lime juice
Baking & Spices
- • 1 Dash Cayenne pepper
- • 1 1/2 tsp Chili powder
Oils & Vinegars
- • 1 tbsp Olive oil
Nuts & Seeds
- • 1/2 tsp Cumin, ground
Bread & Baked Goods
- • 1 1/2 cups Tortilla strips
- • 6 Wraps or tortillas, large
Dairy
- • 1 cup Cheddar cheese
- • 4 oz Cream cheese
- • 1 cup Sour cream
Kandis Letulle saved to food
Summer rolls, also known as fresh spring rolls or rice paper wraps, are a simple and healthy lunch or snack and a wonderful way to add more veggies to your diet, but the dipping sauce is the best part! This recipe calls for a almond dipping sauce but you could easily make a peanut dipping sauce if you prefer. These summer rolls are gluten-free and vegetarian and are a great meal prep idea. #lunch #healthylunch #vegetarian #glutenfree
Ingredients
Produce
- • 2 Carrots, medium
- • 1/2 cup Cilantro
- • 1/2 Cucumber
- • 2 Garlic cloves
- • 1 inch Ginger, fresh
- • 1 Lime
- • 3 sprigs Mint, fresh leaves
- • 1 Red bell pepper
- • 1/4 Red cabbage
- • 2 cups Romaine or boston lettuce
Condiments
- • 1/4 cup Almond butter, natural
- • 1 tsp Maple syrup or honey
- • 2 tbsp Tamari
Pasta & Grains
- • 12 sheets Rice paper
Oils & Vinegars
- • 3 tsp Sesame oil
Liquids
- • 1 tbsp Water

Butter Nutrition saved to Homemade Takeout
52 · These easy, peanut chicken wraps are a simple and healthy lunch recipe, but they're delicious any time of day. Soft flour tortillas are filled with seasoned chicken, crunchy coleslaw and peanuts with a slightly spicy, homemade sauce.
Ingredients
Meat
- • 2 Chicken breasts, cooked
Produce
- • 1 cup Carrots
- • 1/4 cup Cilantro, fresh
- • 1 Garlic clove, large
- • 1 tbsp Ginger, fresh
- • 1/3 cup Peanuts, roasted
Condiments
- • 1/4 cup Honey
- • 1/4 cup Peanut butter
- • 1 tbsp Soy sauce
Baking & Spices
- • 3 cups Coleslaw mix
- • 1/2 tsp Pepper
- • 1/4 tsp Red pepper flakes
- • 1/4 tsp Salt
Oils & Vinegars
- • 1/4 cup Olive oil
- • 3 tbsp Rice vinegar, unseasoned
- • 1 tsp Sesame oil
Bread & Baked Goods
- • 6 Tortillas, large

Tammie Monger saved to Favorite Recipes
When you have a single mouth to feed, it can be tempting to grab takeout—but with these 50 scrumptious and simple recipes, you can whip up a single-serve meal in no time.

Sierra San Jose saved to College meals
99 · Tangy Veggie Wrap - For The Ultimate Picnic #vegetarian # wrap | hurrythefoodup.com
99 · Tangy Veggie Wrap - For The Ultimate Picnic #vegetarian # wrap | hurrythefoodup.com
Ingredients
Produce
- • 1/2 cup Bean sprouts
- • 1/4 Bell pepper
- • 1 tsp Lemon, zest
- • 1 Red onion, small
- • 1 small handful Spinach
- • 1 Thumb ginger, fresh
Condiments
- • 3 tsp Mustard
Baking & Spices
- • 1 Salt and pepper
Nuts & Seeds
- • 3 tbsp Sunflower seeds
Dairy
- • 1/3 cup Cottage cheese, low fat
- • 2 tbsp Sour cream
Other
- • 2 Small carrot ((pre-grated or use a mini food processor to save time))
- • 2 Wraps ((we like wholegrain))

herzelieb saved to Fingerfood Rezepte
58 · 15 minutes · Nothing better than a little Hawaiian twist to BBQ chicken, layered inside a tasty wrap! These Hawaiian BBQ Chicken Wraps are EASY, healthy and delicious.
58 · 15 minutes · Nothing better than a little Hawaiian twist to BBQ chicken, layered inside a tasty wrap! These Hawaiian BBQ Chicken Wraps are EASY, healthy and delicious.
Ingredients
Meat
- • 1 lb Chicken breasts, boneless skinless
- • 1 Romaine heart
Produce
- • 1/4 cup Cilantro, fresh
- • 2/3 cup Pineapple, fresh or canned
- • 1/4 Red onion
Condiments
- • 1/2 cup Barbecue sauce
Baking & Spices
- • 1 Salt and freshly ground black pepper
Oils & Vinegars
- • 1 tbsp Olive oil
Bread & Baked Goods
- • 4 Flour tortillas, large
Dairy
- • 1/2 cup Mozzarella cheese

herzelieb saved to Pizza Flammkuchen
111 · Colorful, simple, wholesome, delicious, perfect for Memorial Day...or just for lunch or dinner!
Ingredients
Meat
- • 6 slices Bacon, cooked
- • 1 cups Chicken
Produce
- • 1 Avocado
- • 1/4 cup Basil, fresh
- • 1 cloves Garlic
- • 4 cups Lettuce
Condiments
- • 1/2 cup Basil pesto
- • 2 tsp Dijon mustard
- • 3 tbsp Lemon juice
- • 1/2 cup Mayo
- • 2 tsp Worcestershire sauce
Baking & Spices
- • 1 Kosher salt and black pepper
Oils & Vinegars
- • 3 tbsp Olive oil, extra virgin
Bread & Baked Goods
- • 4 Tortillas, large
- • 1 Tortillas, gluten free
Dairy
- • 1/2 cup Blue cheese or shredded cheddar
- • 1/3 cup Parmesan, grated
Allison Ashby saved to Viddles
Loaded with veggies and a flavorful peanut sauce, these easy Thai Peanut Wraps will make weekday lunches fun again!

Gretchen Stelzer saved to Salad