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Superfoods

Discover Pinterest’s 10 best ideas and inspiration for Superfoods. Get inspired and try out new things.

Healthy eating isn’t all about leafy greens and fresh fruit, and some of the best superfood staples are staples you probably already have. Pack your pantry with these 15 best superfoods, and you’ll be

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15 Superfood Breakfast Recipes | From superfood breakfast bowls, to superfood breakfast cookies, to muffins, smoothies, chia pudding, bars, oatmeal, and everything in between, we're sharing 15 delicious breakfast upgrades that are packed with vitamins, minerals, and antioxidants. And they're low in calories to boot! Perfect for vegans and vegetarians, these clean eating breakfast ideas are easy to make, and you can meal prep them ahead of time for busy mornings when you're on the go!

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18 · These cookies are jam-packed with nutritious ingredients and healthy enough for breakfast on the go! They're free of gluten, dairy, & refined sugar, and also vegan friendly!

13 ingredients

Produce
  • 1 Banana, large
  • 1/2 cup Cranberries, dried
Condiments
  • 3 tbsp Coconut nectar/syrup
Pasta & Grains
  • 1 cup Rolled oats use certified gluten-free oats, old fashioned
Baking & Spices
  • 1/2 tsp Baking powder
  • 1 tsp Cinnamon
  • 1/2 cup Oat flour
  • 1/4 tsp Salt
Nuts & Seeds
  • 1 tbsp Chia seeds
  • 1/4 cup Flaxseed, ground
  • 1/2 cup Pumpkin seeds, unsalted
Dairy
  • 2 tbsp Almond milk or other milk
  • 3 tbsp Coconut oil or butter
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Starting a healthy eating journey can be daunting. But here are 10 tips from registered dietitians that are simple enough to keep for the long term.

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While not intended to replace healthy whole foods themselves, superfood powders can be a powerful way to up your nutritional game. In this post, I’m sharing 10 superfood powders you NEED in your pantry. I’ll explain their health benefits + share ideas on how to use these powders in food or drinks. Read on to find out! #superfood #superfoods #spices #nutrition #health #pantry

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61 · 25 minutes · This superfood salad is packed with 12 superfoods! This is a great clean out the fridge meal and is easily customized to suit whatever you need to use up.

16 ingredients

Produce
  • 1 2 bunch curly kale (about 4 to 5 cups)
  • 1/2 cup Blueberries, fresh
  • 1/2 cup Cherries, dried
  • 1/2 cup Edamame, frozen
  • 1 Garlic clove
  • 1/2 cup Grapes, red
Pasta & Grains
  • 1/2 cup Quinoa, dry
Baking & Spices
  • 1 tsp Granulated sugar
  • 1/4 tsp Pepper
  • 1/2 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 1/4 cup Sunflower seeds
  • 1/4 cup Walnuts
Drinks
  • 1/4 cup Orange juice
Dairy
  • 1/3 cup Feta
  • 1 heaping tbsp Greek yogurt
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Give your blended drink a serious nutrition boost with superfoods. These powerful ingredients are usually added to your sipper in small amounts since that’s all you need to get a concentrated dose of nutrition and tons of flavor. There are so many to choose from but these top 10 have some serious science-backed benefits, and they actually taste good, so they’re easy to add to all kinds of drinks.

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“Top 20 foods your should be incorporating more of into your diet! Mushrooms, edamame, dark chocolate & blueberries :)”

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The Ultimate Superfood Shopping List - I'm adding a new superfood to my shopping list each week. #superfoods #cleaneating

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Have you been looking for a way to boost your nutrition without adding more bulk to your diet? Look to these 15 most nutrient-dense foods.

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