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Tai Chi

Discover Pinterest’s 10 best ideas and inspiration for Tai Chi. Get inspired and try out new things.

In this guide we’ll walk through step-by-step how you can breath effortlessly during your tai chi practice and in everyday life. We’ll explore wisdom from traditional Chinese medicine, Taoist philosophy and, later on, a special video from Master Gu.

Tai Chi Walking for Beginners | How To Do Tai Chi Walking

Tai Chi Walking for Beginners | How To Do Tai Chi WalkingWhat is tai chi walking?? Join me in this quick 12 minute tutorial of mindful walking meditation in ...