Tea benefits

Tea has many health benefits as well as being a delicious way to hydrate. Although the same family, the different types of tea have different properties and therefore different benefits. While you might prefer English breakfast, Yorkshire or a simple blend for every day drinking, here are ten teas you should know of for their healthful benefits.

Due to the wide range of different tea types it can be sometimes confusing what the health benefits are. Find out about the health benefits of different teas and tisanes in the infographics below! …

Teas for Mental Health

aphroditesfavdaughter: “Drink white tea for breakfast, green tea for lunch, black tea for dinner & chamomile for bed. ”

You know we love a good cup of tea, especially since it's winter. But did you know tea has so many benefits? Including banishing bad breath, yes; in the winter time, when the weather is dry, green tea can banish the bacteria that causes bad breath. Now, these are just a few recipes we recommend for improved health and wellness. Don't forget to add your suggestions to the comments. Happy sipping!

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If you love tea as much as us, you’re probably already aware of its various health benefits. Not only is it delicious, but studies show tea has numerous health benefits like aiding in digestion, improving immunity, increasing alertness, and protecting the brain from degeneration. It’s also an excellent alternative for those who don’t want or…

Is your morning drink of choice really the best option?