Thai mango salad

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two bowls filled with salad on top of a wooden table next to utensils

Thai green mango salad (Som Tum Mamuang) is a delicious and healthy salad. This salad has an interesting balance of salty, spicy, sweet and sour dressing. The main ingredient is green Mango (unripe mango).

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the ingredients for thai chicken salad in a white bowl with text overlay that reads,'thai mango chicken salad gluten - free and dairy - free i

Jul 14, 2021 - This Thai mango salad is one delicious, filling & healthy recipe. Made with fresh veggies, shredded chicken & tossed in an Peanut dressing.

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two plates filled with different types of food on top of each other, and the same plate

Thai green mango salad with cashew is a flavorful and light summer salad using unripped mangoes, fresh herbs, fish sauce, sugar, dried shrimp, and toasted cashew nuts! It's full of bold flavors of sour, sweet, salty, and umami, and the slight crunch of the crispy mangoes make this salad a very delicious recipe!

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vegetables are cut up on a cutting board

Spicy Thai Mango Salad is full of fresh flavors including mango, cucumber, carrots, tomato, cilantro and topped with a simple dressing that is lightly sweet, salty and spicy. It's a bit of everything and will leave you feeling light and energized!

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a plate with different types of food on it and the words, thai green mango salad with cashews

Thai green mango salad with cashew is a flavorful and light summer salad using unripped mangoes, fresh herbs, fish sauce, sugar, dried shrimp, and toasted cashew nuts! It's full of bold flavors of sour, sweet, salty, and umami, and the slight crunch of the crispy mangoes make this salad a very delicious recipe!

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fresh thai mango salad in a skillet

Fresh Thai Mango Salad is so refreshing. A fresh mango salad is bountiful in both flavor and nutrients. Between the mango, peppers, greens, and tomatoes, it’s rich in Vitamins A, B, C, and K as well as magnesium and potassium. And better yet, you can make this mango salad recipe completely seasonal – all herbs and vegetables match it beautifully. Mixed greens, broccoli, and basil match the tropical tastes just as well as our tomatoes and cilantro! The traditional way is to use unripe mango.

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thai salad with mangoes in a bowl

Embark on a flavorful journey that will transport you straight to the tropical beaches of Thailand. With just a few simple ingredients and 20 minutes, this delightful THAI MANGO SALAD captures the essence of summer in every bite - no plane ticket or suitcase required! RECIPE TESTIMONIAL: This is a seriously tasty blend of awesomeness going on. I honestly couldn’t eat this salad fast enough, but I’ve never met a mango or a slaw I didn’t like." - Amanza

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