If you want a bigger booty and tighter, toned thighs you're going to love this butt and thigh workout. In it, I share 8 different butt and thigh exercises that will pump up your rump and shrink your thighs. Ready? Let's do this! Butt and Thigh Workout Pin this workout to Pinterest so you'll have it forever. Here's what the workout looks like in action How to do this Butt and Thigh Workout Warm up with some light cardio and stretches. Do each exercise until you feel the burn. Once you feel…
As a fitness enthusiast, my biggest weakness is my upper body strength. I’m working on it, but most of the time it feels non-existent. And let’s be honest pushups are a huge part of building upper arm strength. I can barely do one regular push-up. But I AM going to get better at them, and […]
This 30 day leg challenge can create beautiful, sculpted legs that you will be excited to show off when warmer weather rolls around. As a bonus, this leg workout challenge will also target your mom butt!
Printable Kick your ab workout to a new level and burn belly fat while using waist slimming exercises as part of this new core sculpting workout routine for 30 days. Don't forget to take before and after ab photos to see your results and use the free workout calendar printable from Blogilates to track your fitness journey progress!