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Tofu breakfast

Discover Pinterest’s 10 best ideas and inspiration for Tofu breakfast. Get inspired and try out new things.
Vegan Spicy Scrambled Tofu Breakfast Tacos

3 · 30 minutes · These vegan spicy scrambled tofu breakfast tacos are simmered in a flavorful base of smoky spices, peppers, and tomatoes. The savory filling is scooped into warm corn tortillas and topped with creamy avocado mash and tangy hot sauce. This simple breakfast dish comes together in a speedy 30 minutes, which makes it a perfect leisurely weekday spread or quick weekend brunch.


  • 1 Avocado, ripe
  • 1 Cilantro
  • 1 Lime, Juice of
  • 1 Poblano pepper
  • 1 Red bell pepper, chopped (about 1/2 cup), large jarred roasted
  • 1/2 Red onion, medium
  • 3 Roma tomatoes
  • 1 (16-ounce) block Sprouted firm or extra-firm tofu
  • 1 Hot sauce
Baking & Spices
  • 1 tbsp Chili powder
  • 1 tbsp Paprika, smoked
  • 3/4 tsp Sea salt
Oils & Vinegars
  • 1/2 tbsp Olive oil, extra virgin
Bread & Baked Goods
  • 8 Corn tortillas, small
Vegan French Toast Recipe with Tofu (Low Carb & Gluten Free)

This vegan tofu french toast is a great way to sneak in some protein in the morning, and a unique new way to enjoy tofu that isn't savoury!

Tofu Bacon Recipe (Baked or Fried)

Tofu Bacon: tofu marinated in a sweet, salty, smoky, tangy sauce and baked to crispy chewy perfection! Easy, Crazy good, protein rich and gluten free.


These vegan scrambled eggs are ready in 15 minutes. Tofu scramble is a healthy & tasty breakfast alternative to regular eggs, made with simple ingredients!

Southwest Tofu Scramble

This easy Southwest Tofu Scramble can be whipped up in one pan in just 30 minutes and tastes just like a real egg scramble!

The BEST Tofu Scramble! If you miss scrambled eggs, this one’s for you. Just 7 ingredients, 10 minutes and 1 pan required! #vegan #veganrecipes #plantbased #tofu #tofurecipes

The BEST Tofu Scramble! If you miss scrambled eggs, this one’s for you. Just 7 ingredients, 10 minutes and 1 pan required! #vegan #veganrecipes #plantbased #tofu #tofurecipes

Flourless Blender Tofu Pancakes - All Purpose Veggies

13 · 30 minutes · Surprisingly fluffy and tender, these protein-packed and healthy tofu breakfast pancakes are all made in the blender and only takes minutes to make!Makes 5 medium-sized pancakes


  • 1 2 cup + 2 tbsp tightly packed mashed tofu (120g), tightly packed
  • 2 Eggs, large
Pasta & Grains
  • 1 cup Oats, old fashioned
Baking & Spices
  • 1/4 tsp Baking powder
  • 1/4 tsp Baking soda
  • 3 tbsp Granulated sugar
  • 1/4 tsp Salt
Oils & Vinegars
  • 1 tsp Apple cider vinegar
  • 1 tbsp Olive oil, light
  • 2 tbsp Greek yogurt
Vegan Tofu "Egg" Breakfast Sandwich

The best vegan Tofu Breakfast Sandwich on a bagel with vegan cream cheese and tasty toppings. Meal-prep the tofu "egg" for a tasty flling breakfast all week

Make Ahead Savory Vegan Breakfast Jars - Plant Based RD

These savory vegan breakfast jars are a great make ahead protein packed breakfast that you can grab and go with.


  • 1 Avocado
  • 5 Baby potatoes
  • 1 Baby spinach or massaged kale
  • 1 15 oz can Blacked beans
  • 1 Cherry tomatoes
  • 3 cloves Garlic
  • 1/2 tsp Garlic powder and onion powder
  • 1 Pickled onions
  • 3 Scallions
  • 1 400g block Tofu, extra firm
Canned Goods
  • 2 cups Vegetable broth
  • 1 tbsp Tahini
Pasta & Grains
  • 1 cup Quinoa, dry
Baking & Spices
  • 1/2 tsp Adobo seasoning or old bay seasoning
  • 1 tsp Cornstarch
  • 1 Salt and pepper
  • 1/4 tsp Turmeric, ground
Oils & Vinegars
  • 2 tsp Olive oil
Nuts & Seeds
  • 1 tbsp Reduce sodium soy sauce or coconut aminos
  • 1/4 cup Plant-based milk

Watch popular Tofu breakfast videos

Tofu Bhurji aka Indian Breakfast Scramble is a delightful, fresh and flavourful breakfast dish. I’ve made many other Tofu Scramble recipes but this is by far my favourite (I may be a little biased). It’s made with veggies, Indian spices and the protein packed tofu! This Indian Scramble can be served with chapatti, or with toast.
If you love scrambled eggs, but you're looking for a vegan option, you'll love this easy Tofu Scramble with mixed vegetables. Serve with toast, or make it into a breakfast burrito. It's also a perfect breakfast for dinner option! #tofuscramble #tofurecipes #tofuscramblevegan #veganbreakfast
Vegan Butter Pecan Chocolate Chip Refine Sugar- Free Icecream
This easy tofu scramble video recipe will show you how to make the BEST soft and eggy vegan alternative! Perfect for a quick breakfast, packed with protein and delicious flavours.