Pinterest

Today
Watch
Shop
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Tofu broccoli stir fry

Discover Pinterest’s 10 best ideas and inspiration for Tofu broccoli stir fry. Get inspired and try out new things.
Asian Tofu Broccoli Stir-Fry
Saved from cookwithmanali.com

Asian Tofu Broccoli Stir-Fry

Asian style Tofu Broccoli Stir-Fry with Cashews! This vegan and gluten-free dish gets done in less than 30 minutes. Disclosure: This post contains

Vegan Dinner Recipes
Vegan Dinners
Whole Food Recipes
Vegetarian Recipes
Cooking Recipes
Healthy Recipes
Tofu Broccoli Stir Fry
Asian Broccoli
Vegan Stir Fry
Sarah Liekens
Sarah Liekens saved to tofu recepten
Crispy Tofu Broccoli Stir Fry
Saved from myfoodstory.com

Crispy Tofu Broccoli Stir Fry

22 · 30 minutes · This crispy tofu broccoli stir fry is fast and easy, and I'm showing you how its possible to make crispy tofu at home without deep frying it. This vegetarian recipe makes just enough sauce to coat the tofu and broccoli so that they don't get soggy and still retain a crunch. Isn't that the real pleasure of eating a good stir fry?

Ingredients

Produce
  • • 1 Whole head Broccoli
  • • 1 tsp Chilli flakes
  • • 4 Garlic cloves
  • • 1 inch Ginger
  • • 1 Sesame seeds and chopped green onions, Toasted
Refrigerated
  • • 400 g Tofu, Extra Firm
Condiments
  • • 2 tsp Hoisin sauce
  • • 1/4 cup Soy sauce, Low Sodium Light
Baking & Spices
  • • 3 tbsp Cornstarch
  • • 1/4 tsp Pepper, ground
  • • 1/2 tsp Salt
Oils & Vinegars
  • • 2 tbsp Rice vinegar
  • • 1 tbsp Sesame oil, Toasted
  • • 2 1/2 tbsp Vegetable oil
Liquids
  • • 1/4 cup Water
Vegetarian Recipes Dinner
Healthy Vegetarian
Healthy Dinner
Dinner Recipes
Vegetarian Italian
Healthy Protein
Meatless
Tofu Broccoli Stir Fry
Stir Fry With Tofu
vdo
vdo saved to Food
Tofu Broccoli Stir Fry with Garlic Ginger Sauce - Plant Based RD
Saved from plantbasedrdblog.com

Tofu Broccoli Stir Fry with Garlic Ginger Sauce - Plant Based RD

4 · 30 minutes · A flavorful savory sweet tofu broccoli stir fry mixed in an easy garlic ginger sauce. The perfect vegan weeknight dinner that comes together in 20 minutes.

Ingredients

Produce
  • • 1 cups Broccoli florets
  • • 3 cloves Garlic
  • • 1 tsp Garlic powder
  • • 1 inch Ginger, fresh
  • • 1/2 tsp Thyme, dry
Refrigerated
  • • 1 block Tofu, extra firm
Canned Goods
  • • 1/4 cup Water or vegetable broth
Condiments
  • • 1 tbsp Hoisin sauce
  • • 1 tbsp Maple syrup
  • • 1 tbsp Rice wine vinegar or lime juice
  • • 2 tbsp Soy sauce
Baking & Spices
  • • 2 tsp Cornstarch
  • • 1/4 tsp Salt and pepper
  • • 1 tbsp Sesame seeds
Oils & Vinegars
  • • 2 tsp Neutral oil
  • • 1 tbsp Sesame oil
Healthy Vegan Dinner
Vegan Dinner Recipes
Vegetarian Recipes
Healthy Eating
Healthy Recipes
Foodie Recipes
Tofu Broccoli Stir Fry
Tofu Sauce
Stir Fry Sauce
Samantha McConnell
Samantha McConnell saved to Vegan dinners
This Teriyaki Tofu Stir Fry is made with crispy tofu, sautéed broccoli and spinach, and homemade teriyaki sauce. It’s a super quick 20-minute dinner that just happens to be naturally vegan!
Saved from thealmondeater.com

Teriyaki Tofu Stir Fry

This 30-minute Teriyaki Tofu Stir Fry is made with crispy tofu, sautéed broccoli and spinach, and homemade teriyaki sauce.

Broccoli Recipes
Tofu Recipes
Vegan Dinner Recipes
Vegan Dinners
Whole Food Recipes
Vegetarian Recipes
Quick Recipes
Vegan Tofu Stir Fry
Tofu Broccoli Stir Fry
Samantha Ticchi-Junkins
Samantha Ticchi-Junkins saved to Dinner time
Sesame Ginger Tofu and Veggie Stir Fry – The BEST tofu stir fry recipe out there! Loaded with a toasted sesame flavor, crispy golden tofu, and al-dente veggies! #tofustirfry #stirfry #tofuveggiestirfry #veggiestirfry #stirfryrecipes #vegan #vegetarian | Littlespicejar.com
Saved from littlespicejar.com

Sesame Ginger Tofu and Veggie Stir Fry Recipe | Little Spice Jar

171 · 40 minutes · Crispy pan-fried sesame ginger tofu and veggie stir fry! This easy recipe starts with a homemade sesame ginger sauce that coats the crispy tofu and perfectly al-dente carrots and green beans. This easy stir fryrecipe can be served with rice, quinoa, noodles, cauliflower rice, or on it’s own!

Ingredients

Produce
  • • 1 cup Baby carrots, cut
  • • 1 1/2 tbsp Garlic
  • • 1 1/2 tbsp Ginger
  • • 2 1/2 cups Green beans
Refrigerated
  • • 1 (14 ounce) package Tofu, extra firm
Condiments
  • • 3 tbsp Soy sauce
Baking & Spices
  • • 3 tbsp Brown sugar
  • • 2 tbsp Cornstarch
  • • 1/2 tsp Kosher salt
  • • 1/4 tsp Red pepper flakes
Oils & Vinegars
  • • 3 tbsp High heat oil
  • • 1 tbsp Rice vinegar
  • • 1 tbsp Sesame oil
Liquids
  • • 2 tbsp Water
Tofu Stirfry Recipes
Tofu Recipes
Asian Recipes
Vegetarian Recipes
Healthy Recipes
Dinner Recipes
Tofu Veggie Stir Fry
Vegetarian Stir Fry
Vegetables
Catherine Brunelle
Catherine Brunelle saved to Healthy cooking
Crispy Baked Sesame Tofu
Saved from eatwithclarity.com

Crispy Baked Sesame Tofu

26 · 40 minutes · For an easy weeknight dinner, look no further than this garlic sesame tofu! It's so easy to make, requires only 10 minutes of prep time and is completely vegan and gluten free.

Ingredients

Produce
  • • 5 cloves Garlic
Refrigerated
  • • 1 14 ounce block Tofu, extra firm
Condiments
  • • 2 tbsp Honey or maple syrup
  • • 1 tbsp Soy sauce or tamari
  • • 1/3 cup Soy sauce or tamari, low sodium
Baking & Spices
  • • 2 tbsp Cornstarch
Oils & Vinegars
  • • 1 tbsp Olive oil
  • • 1 tbsp Rice vinegar
  • • 2 tsp Sesame oil, toasted
Bread & Baked Goods
  • • 3 tbsp Breadcrumbs
Liquids
  • • 4 tbsp Water
Vegetarian Vegan Recipes
Vegan Dinner Recipes
Vegan Dinners
Veggie Recipes
Asian Recipes
Healthy Dinner
Healthy Eating
Cooking Recipes
Healthy Tofu Recipes
Liann Chuah
Liann Chuah saved to tasty
Just a few ingredients and the most delicious 3-ingredient stir fry sauce to make this Broccoli Tofu Stir Fry! It's super flavorful, easy to make, and amazing on its own for a low carb vegan meal, or over rice or noodles for a more filling vegan dinner. An easy gluten-free stir fry option is included for this easy vegan stir fry dinner! Give it a try - it's family-friendly and loaded with healthy ingredients.
Saved from veganblueberry.com

Easy Broccoli Tofu Stir Fry

Just a few ingredients and the most delicious 3-ingredient stir fry sauce to make this Broccoli Tofu Stir Fry! It's super flavorful, easy to make, and amazing on its own for a low carb vegan meal, or over rice or noodles for a more filling vegan dinner. An easy gluten-free stir fry option is included for this easy vegan stir fry dinner! Give it a try - it's family-friendly and loaded with healthy ingredients.

Vegetarian Stir Fry
Vegan Stir Fry
Vegetarian Recipes Dinner
Vegan Dinners
Healthy Dinner
Vegan Recipes
Stir Fry With Tofu
Recipes With Tofu Easy
Firm Tofu Recipes
Vegan Blueberry
Vegan Blueberry saved to VeganBlueberry Recipes
Tofu and Broccoli Stir Fry
Saved from omnivorescookbook.com

Tofu and Broccoli Stir Fry

Easy tofu and broccoli - The tofu is cooked until perfectly browned and flavorful, then cooked with tender broccoli in a sticky ginger garlic sauce.

Vegetarian Dinners
Vegetarian Vegan Recipes
Tofu Recipes
Asian Recipes
Cooking Recipes
Chinese Recipes
Cookbook Recipes
Brocolli Recipes
Dinner Recipes
RecipesR
Recipes saved to Recipe
Broccoli Tofu Stir Fry
0:56
Saved from buildyourbite.com

Broccoli Tofu Stir Fry

Broccoli tofu stir fry recipe made in just one pan. A healthy alternative to takeout in a rich garlicky stir fry sauce with fresh broccoli.

Tasty Vegetarian Recipes
Vegan Dinner Recipes
Vegan Dinners
Whole Food Recipes
Healthy Recipes
Vegetarian Diet
Vegetarian Stir Fry
Paleo Food
Meatless
Raquel Renteria-Hedden
Raquel Renteria-Hedden saved to raquel hedden
Teriyaki Tofu and Broccoli Stir Fry | foodiecrush.com
Saved from foodiecrush.com

Teriyaki Tofu and Broccoli Stir Fry - foodiecrush.com

Because it's healthier, I've been subbing in more plant-based protein meals like this quick and easy teriyaki tofu and broccoli stir fry with edamame beans.

Tofu Broccoli Stir Fry
Tofu Stir Fry
Broccoli Beef
Teriyaki Stir Fry Sauce
Teriyaki Tofu
Seitan
Sandwiches Gourmets
Vegetarian Recipes
Healthy Recipes
Maria Geary
Maria Geary saved to food love

Watch popular Tofu broccoli stir fry videos

Tofu Broccoli Stir Fry
Pork sauteed with extra virgin olive oil, broccoli, carrots, and cauliflower, and mixed with stir fry sauce // pork recipes // stir fry // pork dishes // #porkrecipe #stirfry #dinnerideas
Easy Beef Stir-Fry (recipe with VIDEO)
Cellophane noodle stir-fry tastes just like delivery & it cooks in just five minutes making it a perfect meal to cook for easy summer dinners. Seasoned, velveted chicken is "slippery" just like any good takeout should be with subtle spice notes, & the slightest hint of sweetness —making you want another bite...& then another until it's all gone. Sub your favorite veggies (broccoli, zucchini, snow peas) or tofu for the chicken to make it vegetarian. Make extra -- it's even delicious cold!