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Toned body

Discover Pinterest’s 10 best ideas and inspiration for Toned body. Get inspired and try out new things.
How to Break Out of Your Workout Rut | How to MAXIMIZE your warm up

You work out most days, but your clothes fit the same and your performance has plateaued. What gives? You're in a rut—and one of these five tweaks to your routine can help you break out of it. Toned muscles, the last 5 pounds, a new race PR: Reach your goal ... and keep on going.

fitness | fitspo | fitness motivation | motivation | diet | body challenge | workout | healt | weight lose |

Details on two overload circuits which require very little equipment allowing them to be completed in your own home. Challenge yourself to complete both workouts in under an hour.

Paulina 🌸
Paulina 🌸 saved to fit
Nike Pro Three-Inch Short

Nike Pro Three-Inch Short Turn up the heat on an otherwise everyday workout with the intense Pro Three-Inch Short. ; Compression fit keeps everything tight to the body for maximum support during high-performance activity. ; Dri-FIT high-performance fabric wicks perspiration away from the body and towards the surface where it can evaporate. ; Elastic waist provides a comfortable fit. ; Lined inseam gusset allows a wider range of movement. ; Flat seams reduce chafing and increase comfort…

7 Tiny Changes to Help You Get a Flat Belly

Is it time to beat back that bulging tummy? Sometimes a little change can make a big difference in how you look and feel! Tap these 7 tiny flat belly tips.

21 Day Summer Slim Down Challenge - In three short weeks you can be on your way to an amazing summer body. This slim down challenge will add in new ways to lose weight, recipes, and workouts each week.

21 Day Summer Slim Down Challenge - In three short weeks you can be on your way to an amazing summer body. This slim down challenge will add in new ways to lose weight, recipes, and workouts each week.

ع on Twitter: "do that extra rep! add some more weight! do 10 more mins! try that new equipment u’ve been eyeing! try out a new kind of exercise! sign up for a class! do some cardio after! don’t be afraid to sweat! don’t think, just do! after all, u’ll never regret a workout 👟⚡️… https://t.co/1FmKHPcf1e"

“do that extra rep! add some more weight! do 10 more mins! try that new equipment u’ve been eyeing! try out a new kind of exercise! sign up for a class! do some cardio after! don’t be afraid to sweat! don’t think, just do! after all, u’ll never regret a workout 👟⚡️”