Track running photography

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a woman stretching on a running track

Whether you’ve just started running or you’ve been hitting the pavement for a while, it’s normal to wonder how to run faster and for longer. Maybe it’s so you can smash your PB on your daily run, train for a marathon, or simply feel like your fitness is improving. No matter why you choose to lace up and go, you can work towards improving your running speed by following these tips! How to run faster With any fitness goal, education and a strong plan are the best ways to set yourself up for…

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