Traditional yoga

A powerful tool of self transformation, Hatha yoga is a branch of yoga that acquires an all round approach and tackles both body and mind. Directing a

Inspiring letters written by Swami Satyananda himself, to two disciples, with personal and detailed instructions on yoga and the spiritual life.

Morning yoga near Ganga ghat

STUDiiO HY From the family of Hey Yallah, STUDiiO HY is a relatively new space that sits above the popular coffee shop. They don’t have a regular yoga timetable; but instead offer up the venue for rotating pop-up classes with local yoga instructors. STUDiiO HY aims to be a dynamic space for community gatherings, having hosted various workshops including: breathwork, acro, soundbaths, Reiki, massage and Gua Sha. See full post for more yoga studios in Tamraght.

yoga yogi

A guide to cultural appreciation from an Indian-American yoga teacher.

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#MondayMotivation It's never too early or too late to work towards being the healthiest you. #NewtonWoodEpsomSalt

There are three essential Ayurvedic principles which every yoga practitioner should know and practice: the Doshas, the Maha Gunas, and Dinacharya.

Yoga is an ancient Indian practice that builds the body, trains the mind, and evolves the spirit. It is a technique for the overall development of your mind, body, and soul. There are several branches of yoga and traditional yoga has now been modified into a more modern form to suit the current lifestyle #yoga #meditation #fitness #yogainspiration #yogalife

Recently some of my yoga colleagues were on a retreat in Bali where amongst other more important yogic studies there was an outbreak of group bloomer wearing. Back here in freezing Sydney those of …

There’s Tantrum Yoga—a guided release of our inner child with temper tantrums (yes, you read that right) alongside other outside-the-box practices like Goat Yoga, Yoga Raves, and Drunk Yoga. Yoga combined with wine—talk about making yoga completely irresistible. Luckily, Eli Walker thought the same thing and created Drunk Yoga because she wanted to bring fun back to a community that might have become a little too serious. Works for us!

Upasana Yoga Teacher Training Centre in Canacona, Goa get the best offers & discounts, read unbiased reviews, check popularity and compare different options

Learn how to offer your own personal practice of a yoga mala, a whole-body moving prayer, to stay grounded during times of transition