Tutorial Mengecilkan Perut

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Tutorial mengecilkan perut

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8 Gerakan Olahraga untuk Bakar Lemak Perut

Obesitas dapat dicegah salah satunya dengan berolahraga. Selain itu, gerakan olahraga seperti sit-up dan vacuum belly juga dapat menguatkan otot perut. Olahraga otot perut apa lagi yang dapat diikuti untuk mengencangkan abs dan mengurangi berat badan? #cnnindonesia #cnnindonesiacom #olahraga #abs #perut

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a woman doing yoga poses with the words gerakan yang mampu menegilin paha

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a woman doing yoga poses with the instructions on how to do it in different positions

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an image of a man doing yoga poses for beginners to do it in 3 minutes

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the plank challenge poster shows how to do it

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