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Eating A Whole Food DietWhole Unprocessed Foods ListExamples Of Whole FoodsWhole Foods List Clean EatingWhole Food DietsList Of Unprocessed FoodsNatural Foods DietWhole Healthy FoodsWhole Food Diet PlanWhat is Whole FoodSo what is whole food, and what does it mean for a recipe to be made with whole foods? Whole foods are what our ancestors ate and for them it was just - food. Whole foods are unprocessed, or only minimally processed, before being consumed or used in a recipe. One way to recognize whole foods is they do not have an ingredient list. Whole food just is. It exists in nature, no one needs to create it.217
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