Using almond flour

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Almond flour is a little darling of grain free, Paleo/Primal, and low carb baking. It easily rivals conventional flour in its ability to produce tender and fluffy baked goods. Unfortunately, almond flour has numerous detrimental health consequences. It is important to understand these aspects of almond flour, so you can make the decision to avoid almond flour or choose to use almond flour with judicious moderation. 1. Almond flour skews perception about quantity Get this: A cup of almond…