Vegan Diet

Here's everything you need, from cooking and baking swaps to super-simple recipes.

Are you wondering how to go vegan? It can be daunting, so this guide provides tips and advice on going vegan for beginners. Whether you want to follow a completely plant-based diet or just reduce meat consumption, this guide - How to Go Vegan (10 Easy Steps) has all the info and encouragement you need, broken down into manageable steps. #howtogovegan #govegan #gamechangers #veganforbeginners #veganlifestyle

Use this one week meal plan as a guide to prepare for a week of plant-based eating. Suggested recipes plus tons of alternatives to make it your own.

There are benefits to vegetarianism, but some of us don’t want to cut out meat 100%. That's the idea behind the flexitarian diet.. Is it a good fit for you?

Your ultimate Vegan Food List for Beginners to make grocery shopping easier! Plus, learn about the Vegan Food Pyramid and why it matters.

A vegan diet is not the same thing as a plant-based diet. Want to know what the difference is? Read here and learn more now.

The Ultimate Vegan Shopping list is here. Download the PDF and take this cheat sheet with you when you hit the market. Perfect for new vegans!

These easy healthy recipes are low in calories but will help bulk up your plate to make losing weight easier. Plus tips on how I lost 10 pounds!

Whether you’re a newly vegan or have been eating plant-based for a while, you probably have asked yourself how much of everything should you be eating to get all the necessary nutrients. There’s a lot of information out there that says we should make sure we get the right amount of protein, don’t forget to...Read More

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