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Vegan meal prep

Discover Pinterest’s 10 best ideas and inspiration for Vegan meal prep. Get inspired and try out new things.
Budget-Friendly Vegan Lunches for the Week (10 Ingredients Only!) | Rainbow Plant Life

19 · 30 minutes · Creamy avocado pasta is the perfect unexpected treat to get your Monday started off right!

Ingredients

Produce
  • 3/4 cup Arugula, tightly packed
  • 1 small handful Arugula or thinly sliced kale
  • 1/2 Avocado, large ripe
  • 1/2 cup Chickpeas
  • 1 Garlic clove, small
Condiments
  • 1 tbsp Lemon juice
Pasta & Grains
  • 4 oz Brown rice or soba noodles
Baking & Spices
  • 1 Black pepper
  • 1/2 tsp Kosher salt
Oils & Vinegars
  • 2 tsp Olive oil, extra virgin
Liquids
  • 1/4 cup Water
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High-Protein Vegan Meal Prep for Two

I know that organizing meal prep can be frustrating, and confusing sometimes. So, I've made it a little easier for you with this delicious, high-protein vegan meal prep for two menu! This plan covers 5

22 High Protein Vegan Meal Prep Recipes For A Stress-Free Week

Looking for easy, delicious and healthy vegan meal prep recipes to save you time and help you lose weight? Here are 22 yummy high protein vegan meal prep recipes for you to enjoy. Easy plant based recipes from breakfast to lunch to dinner #veganrecipes #veganmealprep #veganlunch #plantbasedrecipes #highproteinvegan #mealprep

Low Budget Vegan Meal Plan

This budget vegan meal plan includes seven days of breakfast, lunch, dinner, and snacks for two people, all for just $50!

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Easy Vegan Meal Prep Bowls

These Vegan Meal Prep Bowls will help you add more veggies and meatless meals into your diet, and be prepped and ready for the week ahead.

Healthy Quinoa Bowls: 6 Delicious Ways - Simply Quinoa

155 · How to make quinoa in two simple steps! Quinoa is great for making healthy quinoa bowls, breakfast recipes and more.

Ingredients

Produce
  • 1 cup Veggies
Condiments
  • 1 Dressing/sauce
Pasta & Grains
  • 2 cups Quinoa, white
  • 1 cup Quinoa, cooked
Liquids
  • 4 cups Water
Other
  • 1/4 - 1/2 cup healthy fat
  • 1/2 cup Protein of choice
High-Protein Vegan Recipes

Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.

100+ Vegan Meal Prep Ideas For Breakfast, Lunch, And Dinner

4 · Some of the best vegan meal prep ideas are easy to cook and delicious to eat. Here you'll find plant-based breakfast, lunch, dinner, and snack recipes to satisfy your cravings!

Ingredients

Produce
  • 1 Cauliflower
  • 1 Cucumber
  • 1 Legumes
  • 1 Spinach
  • 1 Sweet potatoes
  • 1 Tempeh
  • 1 Tomatoes
  • 1 Zucchini
Refrigerated
  • 1 Tofu
Pasta & Grains
  • 1 Couscous
  • 1 Pasta, whole-wheat
  • 1 Quinoa
  • 1 Rice
Baking & Spices
  • 1 Peppers
Deli
  • 1 Salad
These vegan meal prep bowls are perfect if you’re looking for easy lunch ideas for busy weeks! Filled with different proteins, fresh veggies, and whole grains, these healthy lunches are wholesome, ready in a flash, and totally nutritious!

1 · 25 minutes · These vegan meal prep bowls are perfect if you’re looking for easy lunch ideas for busy weeks! Filled with different proteins, fresh veggies, and whole grains, these healthy lunches are wholesome, ready in a flash, and totally nutritious!

Ingredients

Produce
  • 2 Avocados
  • 1 Bell pepper, red or yellow
  • 2 14 oz can Black beans
  • 1 cup Cherry tomatoes
  • 1 15oz can Chickpeas
  • 1 Chili flakes
  • 1 Cilantro, Fresh
  • 1 tbsp Cilantro, fresh leaves
  • 1 1/2 cups Corn, raw
  • 1 Cucumber
  • 2 cups Edamame
  • 1 Garlic clove
  • 1 Parsley, fresh
  • 1 Red onion
  • 1 Spring onions
  • 8 Sundried tomatoes
Refrigerated
  • 15 oz Tofu, extra firm
Condiments
  • 1 cup Black olives
  • 2 tbsp Capers, in brine
  • 3 tbsp Lime juice
  • 1 tbsp Maple syrup
  • 2 tbsp Soy sauce
Pasta & Grains
  • 4 cups Brown rice, cooked
  • 4 servings Garlic sesame noodles
  • 10 oz Pasta, whole wheat
Baking & Spices
  • 2 Black pepper
  • 2 tsp Cornstarch
  • 1 15 oz jar Red peppers, roasted
  • 1 tbsp Salt
  • 1 Salt
  • 1 Sesame seeds
Oils & Vinegars
  • 4 1/2 tbsp Olive oil, extra virgin
  • 2 tbsp Red wine vinegar
  • 2 tbsp Sesame oil
Bread & Baked Goods
  • 1 Rice or naan, Cooked
Frozen
  • 4 servings Chickpea curry
Liquids
  • 2 tbsp Water
Plant-Based Freezer Meals for Active Families

Get 30+ ideas for plant-based freezer meals for new moms, active families, and anyone else who needs easy & nutrient-dense options on hand.

Watch popular Vegan meal prep videos

You can easily increase your protein intake on your healthy plant-based diet when you make this yummy high protein chickpea meal prep. This flavorful high protein meal prep recipe is perfect to take to work and is great for vegan diets.
Delicious Korean vegan meal prep recipe
Meal prep by plantedinthekitchen
Vegetarian lunch ideas that pack well and will keep you full all day, from vegetarian meal prep to hearty sandwiches and salads. #vegetarian #vegan #lunch #mealprep