Vestibular activities include any activity that moves the head in different planes e.g. head positioned forward, downwards, tipped back, turning side to side, head tilt etc. If the vestibular system is under-developed: 👉🏻Poor visual processing Poor balance Difficulty sitting still Poor core strength Poor motor planning Poor attention Try: ⭐️ Rocking, Dancing, Jumping, Swinging, Yoga Poses, Cartwheels, Hopscotch Have questions? Ask your ASAPC Provider. Thanks @thepaediatricot
Need ideas to provide vestibular input? Here are a few activities from everyday life you can work into your typical schedule. #sensoryintegration #vestibular #occupationaltherapy #activities #regulation
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