Wake windows

Discover Pinterest’s best ideas and inspiration for Wake windows. Get inspired and try out new things.

Wake Windows are periods of wakefulness (activity) outside of naps and bedtime. The younger your baby is, the smaller this window will be and as they continue to grow and develop these periods of ‘activity’ lengthen with them. Baby Sleep Tip: Following these, Wake Windows can ….. 1. Reduce the likelihood of becoming overtired. 2. Influences a faster sleep onset. 3. Supports a more restorative and consolidated block of sleep.

Avatar
Sarah Rankin
What are wake windows and do they really matter? Knowing your child's ideal wake times can be a great place to start when determining naps and bedtime, but before you get locked in to the idea of set schedules for your baby, it is important to remember to always: Follow baby's lead! So, in today's blog I'll show you not only the general wake windows by age (0 months to 3 Years), but how to know when your baby is ready for sleep and how to adjust their wake times to meet their sleep needs. Wake Times By Age, 1 Month Old Wake Window, Infant Wake Windows, Wake Windows 5 Months, 3 Month Wake Windows, 4 Month Old Wake Windows, 3 Month Old Wake Window, 6 Month Wake Window, Newborn Need To Know

What are wake windows and do they really matter? Knowing your child's ideal wake times can be a great place to start when determining naps and bedtime, but before you get locked in to the idea of set schedules for your baby, it is important to remember to always: Follow baby's lead! So, in today's blog I'll show you not only the general wake windows by age (0 months to 3 Years), but how to know when your baby is ready for sleep and how to adjust their wake times to meet their sleep needs.

Avatar
PINK MOON SLEEP | GENTLE, RESPONSIVE BABY & TODDLER SLEEP SUPPORT

Related interests