Water for health

Cleanse your body with fruit-infused detox water. Ingredients like strawberry, orange, lemon, mint, and basil are great additions.

* We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. Check our disclosure for more info.After writing this post I couldn’t sleep, having written about why dehydration is making you sick and fat. I have this little plant in myContinue Reading

Are you drinking enough water? The health benefits of drinking water are well

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Have you noticed any of these common signs?

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Featured Image: Martha Stewart Are you looking for the best diet plan to get you in the best shape of your life? We’ve gathered some healthy wedding diet ideas to get you in tip-top shape in no time! From natural detoxification drink ideas to smoothie recipes to diet plans, it’s all right here. Just choose the […]

Try these fruit-infused water combinations to keep you super hydrated all summer long!

Water is the body's most important nutrient, but it's definitely possible to have too much of a good thing.

Are you drinking enough water? Here's 5 easy ways to tell if you need more H2O, including a water widget to calculate how much you should drink each day.