Water retention causes

Water retention, also known as fluid retention or edema, occurs when excessive amounts of fluid build up inside the body. It can occur in the circulatory system or within tissues and cavities throughout the body. The result is swelling in the hands, feet, ankles and legs. There are several possible causes of water retention, most of which are not too serious or out of the ordinary. For example, it’s very common for some women to experience the condition during pregnancy or before their…

Do your pants feel a little bit tighter than usual? You might be wondering if it is a result of belly fat or water retention. Belly fat and water retention will have a similar effect on your belly, making it appear larger than usual. And at times, it can be hard to tell the cause of your big belly. #weightloss are #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition

On occasion, your body might change and swell due to various external or internal factors. Since the body is made up of 70 percent water, it’s common for changes in the body to affect the presence of water on both the inside and outside of cells. It’s important to recognize when this change is expected due to a temporary condition or when it stems from something more serious. Since water retention can be accompanied by joint stiffness and skin discoloration, you’ll likely want to figure out…

Water retention is the body’s first reaction to injury. If it is not treated, it can lead to joint stiffness which compromises its function and delays healing.

The condition which causes excessive fluid retention within the cells and tissues is called the edema. This develops into joint pain and swelling in the limbs and usually pregnant women experience it. Those who lead a sedentary way of life and those who are regularly on some meds and drugs tend to suffer from this condition. You have probably noticed it happen to you too after a long flight for instance.

Diuretics, also known as water pills, help rid the body of excess fluid.When our organs hold too much fluid (water retention) the heart has to work harder to pump blood throughout the body.This can be caused by many medical conditions like heart disease,

Bloated stomach? Find what triggers abdominal bloating, how to deflate your stomach now, and how to prevent uncomfortable swelling in the future.

Water retention (also referred to as edema) is a the accumulation of excess fluid in the body's tissues. This causes puffiness and can affect your whole body. Water retention can affect anyone, regardless of age, weight, gender, or fitness level. But, it can be reduced and managed through some lifestyle adjustments. Swipe to check out our top 5 tips to reduce water retention and if you want to read about this in much more detail, check out our full blog post - follow the link in the post xx

The body is 60% water, so what happens when you have more than that?

6 CAUSES OF WATER RETENTION AND HOW TO REVERSE IT