When you cant sleep

Discover effective natural remedies to help you sleep better when you're struggling to fall asleep. Improve your sleep quality and wake up feeling refreshed with these helpful tips.
If it's 3am and you can't sleep because of all the madness of life and the chaos in your head, open the window, take a deep breath and watch the stars. Find the moon as a light in the darkness. Sometimes the moon feels lost too, you know? Lost in a wild mixture of darkness, dust and thunderstorms... If it's 3am and you can't sleep, if you feel alone and you can't stop overthinking. Know, you are strong. Know, you are not alone and Know, it's all gonna be okay. #3am#night#quote#moon Inspiration, Diy, Art, When You Feel Lost, Feeling Lost, When You Feel Alone, When You Cant Sleep, Feeling Alone, Can't Sleep Quotes

If it's 3am and you can't sleep because of all the madness of life and the chaos in your head, open the window, take a deep breath and watch the stars. Find the moon as a light in the darkness. Sometimes the moon feels lost too, you know? Lost in a wild mixture of darkness, dust and thunderstorms... If it's 3am and you can't sleep, if you feel alone and you can't stop overthinking. Know, you are strong. Know, you are not alone and Know, it's all gonna be okay. #3am#night#quote#moon

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Skyli Mullins