Whole food eating

Discover Pinterest’s best ideas and inspiration for Whole food eating. Get inspired and try out new things.
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"What is whole food?" with a backdrop image of farmers market veggies.

So what is whole food, and what does it mean for a recipe to be made with whole foods? Whole foods are what our ancestors ate and for them it was just - food. Whole foods are unprocessed, or only minimally processed, before being consumed or used in a recipe. One way to recognize whole foods is they do not have an ingredient list. Whole food just is. It exists in nature, no one needs to create it.

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a white plate topped with grilled chicken, asparagus and peaches next to brussel sprouts

Good morning, and happy Monday! I debated doing a blog today because my week was repetitive, but then I realized it wasn’t bad. I’m a routined person, and though my routine changes, I function better with daily patterns. Before I get the “you only walk and make food” comments, I promise you I do a...

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the instructions for how to make whole 30 crockpot recipes

This Crockpot Salsa Chicken Stuffed Potatoes recipe is the easiest, most delicious, wildly simple recipe you’ll find anywhere. What’s more, everything cooks together in the slow cooker, so prep is super fast and cleanup is a breeze! Plus more whole30 slow cooker recipes.

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a white plate topped with meat covered in onions next to a green leafy salad

My food… 1. Farmers market haul 2. GF homemade pizza 3. GFF rib eyes 4. Spaghetti squash bolognese 5. GFF burgers + arugula salad w/homemade caesar dressing 6. Sautéed bok choy 7. Tyson’s GF cookies 8. GF pancakes 9. GFF burgers & sautéed low oxalate, seasonal veggies 10. GFF French onion chuck roast #healthyfood #healthyeating #healthyrecipes

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