Workout supplies

The key to a good workout for me (especially at home) is ALL THE THINGS! I need comfortable and supportive athletic clothes that I feel good in, secure headphones, a yummy pre-workout, and other accessories…

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14 items everyone women should have in thier gym bag, workout bag essentials for women

Learning to exercise your wrists for strength and flexibility could eliminate pain. Keeping them in a straight forward position on keyboards and phones all day creates many problems

Health and fitness has undeniably become a hot and trending topic over the course of the past year. This is good for its own sake, but it is also presumably our collective desperate attempt to escape the utter discomfort of sitting alone with our own thoughts for months on end. Given the nature of today’s […]

Pick up these staple exercise equipment picks from Amazon for the best at-home workouts! You don't need to go to the gym if you have some of this basic gear.

Thoughtfully innovative workout wear designed by Blogilates® for the girl who takes her style as serious as her sweat. Anti-camel toe leggings (with pockets), running skorts and hoodies that feel like clouds, XS-3X.

Stuck at home? Here are the best of the best must-haves for home exercise equipment that will work that booty without leaving the comfort of your home.

This list is obviously not comprehensive, but it includes 10 things that won’t break the bank and will elevate your workout experience since we can’t use gyms right now. You can get a fantastic workout in without a treadmill or Peloton, just by using your floor and a yoga mat (or carpet for that matter!) I do, however, recommend using the Peloton digital app since it’s free for 90 days and they have tons of classes beyond cycling.