World Hypertension Day To help manage your blood pressure, you should limit your salt intake and increase the amount of potassium in your diet. It is also important to eat low-fat and fiber-rich food, which includes a variety of fruits, vegetables, and whole grains. #WorldHypertensionDay #worldhypertensionday2022 #worldhypertensionday #HighBP #highbp #highbpm
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