Yoga for all

How do yoga lies and yoga myths perpetuate throughout the yoga world? Check out these 5 lies that your yoga teacher tells you and what to believe instead.

Lilla Rogers on Instagram: “Everyone Can do yoga. By Katie Vernon #Illustration #Yoga #YogaIllustration #womendoingyoga @katievernonart”

Yoga For Beginners is a 20 minute easy yoga flow. This class is great for first time yogis, as well as anyone looking for a peaceful and gentle flow.

Alina Goryachikh • Miami Yoga Teacher on Instagram: "Want to learn how to do this? For it has been my “party trick” to get EVERYONE upside down with this 8-step method, which I now have the space to share with all of you! But before I do this, you have promise me you’ll stop doing these 2 things: 🛑Jumping (because you have absolutely no control over your body that way which puts your neck at risk !) 🛑Practicing at the wall (because, let’s Fl face it, you either won’t get off the wall, or…

We all love the idea of yoga but one class a week doesn't really cut it. Read on to find out how to make yoga a daily habit with these 5 tips that work.

I’ve scavenged the Internet and found the 25 best yoga websites & blogs! Whether you're looking for a certain niche or one that has it all!

For an Ashtanga yoga beginner, this article explains the weird and wonderful things that you may experience when you start Ashtanga.

Yoga Exercise Chart is designed to be informative and decorative. Illustrating 84 popular Yoga poses to suit all ages and ranges of ability from Novice to Expert - 28 popular poses on each level. Yoga poses identified with both English and Traditional names. Elementary Level - Green Section Intermediate Level - Orange Section Advanced Level - Red Section Chartex Yoga Chart provides a useful reference resource and instructional aid for Yoga establishments and instructors, Commercial and Home…