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Yoga for arthritis

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Join me for a healing yoga practice to soothe + strengthen your knees, helping to combat the common complaint of knee pain!

Join me for a healing yoga practice to soothe + strengthen your knees, helping to combat the common complaint of knee pain!

Tomorrow is rheumatoid awareness day.  As the owner of multiple rheumatic diseases, I try to raise awareness and offer support to others.  This is "hands down" the most popular post on my website because it offers ways to practice despite hand/thumb/wrist arthritis.  Yes it's possible to do yoga despite arthritis.  More importantly, yoga can help you thrive despite arthritis.  Print this out or share it with someone who needs help despite arthritis.

Tomorrow is rheumatoid awareness day. As the owner of multiple rheumatic diseases, I try to raise awareness and offer support to others. This is "hands down" the most popular post on my website because it offers ways to practice despite hand/thumb/wrist arthritis. Yes it's possible to do yoga despite arthritis. More importantly, yoga can help you thrive despite arthritis. Print this out or share it with someone who needs help despite arthritis.

5 Steps to Help Get Rid of #kneepain from #arthritis

Strengthening exercises alone can't help to eliminate arthritis-related knee pain. So, we offer these steps to help get rid of knee pain from arthritis.

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