Yoga mantras

A mantra is a word or phrase that has the ability to give you power and focus. If you aren't sure what yours could be, read these 10 powerful mantras.

The So Hum mantra (also called the Soham or So Ham Mantra) is one of the most popular mantras. The phrase has been used for thousands of years in many Eastern religions and meditation practices, but has recently gained popularity in the Western world as well, thanks to its simple structure and easy pronunciation. Om […]

Learn 10 mantras for yoga teachers that will empower your teaching and help focus your awareness on a specific state of mind or feeling.

Mantras are powerful sounds or combinations of words that can help you shake off your limitations. Learn these 11 ancient mantras for transformation today.

"So Hum" is derived from the Sanskrit words "Sah," meaning "that," and "Aham," meaning "I" or "self." When combined, it can be translated as "I am That" or "I am That I am." "So Hum" serves as a powerful affirmation of one's connection to the universe. It reflects the understanding that the individual self is not separate from the universal consciousness but is, in fact, an intrinsic part of it. #yogamantra #yogaoffthemat #bohoflow

We had the amazing opportunity this weekend to participate in the annual Buddha's birthday celebration at the State Capitol Building. There was such a beautiful mixture of different cultures all coming together. Vietnamese, Chinese, Indian, Sri Lankan, Thai, American. Lots of people came up to us and it was fun sharing experiences. I face painted the dancers from our school. Our kids were part of a performance called Das Avatar. Ten kids each portrayed a different incarnation of the God…

Mindfulness mantras are a powerful tool for presence and peace. Here are 19 inspirational mantras to support your mindfulness journey.

Here are four popular mantras that can help you retrieve energy, restore balance, attract love and remove suffering.

Tap into the power of these ancient words during your next meditation.

Elevate your yoga practice with empowering affirmations! 🧘‍♀️💫 Strengthen the mind-body connection and cultivate positive energy with these transformative mantras. Embrace self-love, confidence, and balance on and off the mat. #YogaAffirmations #Empowerment #MindBodyConnection #PositiveVibes #SelfLove #YogaJourney #WellnessWednesday #Mindfulness

Immerse yourself in the world of meditation by exploring a list of 21 powerful mantras, their profound meanings and how they can transform your meditation experience. This guide will provide you with the tools to tap into your inner power, foster mindfulness and enhance spiritual growth. Begin your journey today!

Welcome to the Yoga Next Door Class Library This site houses Jessica Petrie's (500-RYT) library of all levels meditation, Restorative, Gentle, Vinyasa Flow and Chair Vinyasa class recordings. The library includes 60 minute flows and shorter 30 minute Yoga Break classes, for the days you don't have time for a full class. For less than…

What are chakras and how do they affect you? Learn how to use yoga, mantras, and other habits to create balance in the energy centers of your body.

Danica Worthy shares with us a lesson about the importance of daily mantras.

A Beginner's Guide To Kundalini Mantras | Mantra is a key component used in Kundalini Yoga and it is used to alter patterns of the mind on a physical and energetic level. By chanting/singing a mantra, we invoke the positive vibrations of the mantra and broadcast it into our energetic field. Read on to discover 3 mantras you can use to strengthen your inner resilience! #kundalinimantra #aquarianage #kundaliniyoga #kundaliniawakening #lifestyle #resilience #kundalinimeditation

Let your body become the instrument of your soul's expression. 🕉️✨ Discover the language of yoga with our transformative classes, workshops, and teacher trainings.⁠ ⁠ #yogarenew #yogarenewteachertraining #asana #yogateacher #practicenotperfection #yogadaily ⁠

Bring peace, inspiration, or empowerment to your yoga practice with these 65 yoga themes. Plus, learn how to use the themes in your yoga class to help your students transform both on and off the mat. This is everything you need to speak you intention with confidence, clarity, and creativity. Let's get started!

"Sat Nam" is a mantra that holds deep significance in Kundalini Yoga, a spiritual practice that aims to awaken the Kundalini energy located at the base of the spine. "Sat Nam" is a Punjabi phrase derived from Sanskrit. It is often translated as "Truth is my identity" or "Truth is my name." "Sat" refers to truth, reality, or pure being. "Nam" means name or identity. Together, "Sat Nam" affirms the eternal truth of existence and one's connection to it. #yogamantra #satnam #bohoflow

Quotes are a powerful tool used to help invoke inspiration, hope, and happiness. Find inspiration and wisdom to enhance your yoga practice.