Young athletes

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a man laying on top of a basketball court next to a white pillow covered in pillows

What sleep coaches are telling the world’s top athletes can raise your daily game, too. Listen up and turn in. Tom Brady, noted underachiever that he is, aims to be in bed by 8:30 P.M. LeBron James plans his life around nabbing ten hours of shut-eye. Justin Verlander, the Cy Young–winning Houston Astros ace, clocks between ten and 12 hours every night. (And he does it sleeping next to Kate Upton.) In the past few years, the world’s premier athletes have discovered a new performance-enhancing

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three women taking a selfie with their cell phone at the olympics in london, england

Aspiring young athletes who want to master the art of high jump require more than just raw talent. They need proper coaching, training, and support to excel in this demanding sport. High jump training for youth athletes is crucial to develop their skills, strength, and endurance, enabling them to compete at the highest level. In this article, we'll explore the essential tips and techniques for successful high jump training. The Importance of High Jump TrainingHigh jump is an athletics event…

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a man kicking a soccer ball on top of a green field with a bridge in the background

Javid Gomez - a budding photographer and a lover of the beautiful game took these shots of the Standard Model No. 152 Soccer Ball for Hayworth Athletic. Check out all our photographers on our website at hayworthathletic.com.

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a group of children with their arms in the air and text that reads 5 ways for young athletes to build confidence

Use these five tips to help your kid become a more confident athlete. 5 Ways for Young Athletes to Build Confidence http://www.activekids.com/parenting-and-family/articles/5-ways-for-young-athletes-to-build-confidence?cmp=17N-PB34-S13-T9-D1--37

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the girls are playing soccer on the field

On Saturday, 800 young athletes – including more than 500 girls between the ages of six and 12 and 230 teens aged between 13 and 19 – participated in the 10th edition of the Hong Kong All Girls Rugby Tournament. It was the largest number of participants for yesterday’s tournament…

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