Zen philosophy

Zen is a philosophy that was born out of Mahayana Buddhism in the 11th century. Zen puts less emphasis on ancient religious practices and focuses…

The word “zen” originates from the Japanese pronunciation of the Chinese word “chán,” which itself is derived from the Sanskrit word “dhyāna,” meaning meditation. Zen is both a school of Buddhism and a philosophy that emphasizes mindfulness, meditation, and the direct experience of enlightenment. In Zen Buddhism, the practice of meditation, or “zazen,” is central. Practitioners sit in silent meditation, focusing on the breath and being fully present in the moment. This practice is not just…

Looking for inspirational quotes about Zen living? We have rounded up the best collection of Zen quotes, sayings, proverbs, and captions (with images and pictures) to inspire you to calm your mind and bring stillness in your life. Zen is the Japanese name for a Buddhist tradition practiced by millions of people across the world. […]

From mastering the breath of Ikigai to finding beauty in imperfection with Wabi-sabi, these ancient techniques will help you overcome stress and live a more mindful life. Check out our profile for more tips on project management and personal growth! #stressmanagement #zenlife #japanesephilosophy #projectmanagement #personalgrowth

High understanding comes from not understanding at all. (Zen proverb) image from hd stockphotos

Zen Proverbs on Instagram: “Never talk yourself out of greatness!! #zenproverbs”

Zen Things:- Do one thing at a time; Do it slowly and deliberately; Do it completely; Do less; Put space between things; Develop rituals; Designate time for certain things; Devote time to sitting; Smile and serve others; Make cleaning and cooking become a meditation; Think about what is necessary; Live simply #zenthings #spirituality