5 Amazing Space Saving Ideas for Small Bedrooms -A small bedroom if designed smartly can also serve as a space where you can sleep, work, sit and store things. -Raise the Bed and Utilize the Space Underneath .
This simple yoga workout gives you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! Only 5 minutes if you do them all! Try to hold each pose for at least 30 seconds.