STOP EAT, let's DIET!

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I don't know about the weight loss, but it is a great way to sooth a sore throat and help with fighting colds.

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We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods

A dieting tip to print out and put on your refrigerator and on top of the Dairy Queen Blizzard in your freezer. John Gross...

Motivational Imagery

Motivation to help stick to your diet and exercise plans - "Dear stomach. You're bored. Not hungry. So shut up.

http://www.how-to-lose-weight-in-a-week.net/diets-that-really-work.html Weight loss plans that really work.

The Skinny Rules by Bob Harper. These are very great rules to live by in your journey of having that healthy, skinny body, not the weird-looking one.

Fitness - motivational quote #quote

Why Morning Workouts Are the Key to Burning More Calories

90% of the time

Learn the difference. If you feel hungry, drink a glass of ice cold water. If you're still hungry after that, then you may eat. But don't tell yourself you're hungry because of a small craving.


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