5 Simple Tips To Stop You From Having An Anxiety Attack
Anxiety is intense fear or worrying about a specific event, problem, or situation you're experiencing. Symptoms include restlessness, pervasive negative thoughts, and even physical symptoms like rapid heart rate, sweating, trembling, or feelings of choking and shortness of breath. Often people feel themselves starting to spiral into a cycle of worrying that they cannot control.
Christopher Ferry - Motivational Entrepreneur | Digital Marketer
Christopher Ferry is a motivational entrepreneur who recovered from addiction and now is a professional digital marketer who helps others to recover and live a sober life. He offers counseling & personality development life coaching. Visit for details!
Living according to principles
If we live according to spiritual principles, we will know harmony in our lives. If we ignore these principles, our harmony will be destroyed. Fortunately, the principles are constant. Once we recognize our mistakes, our task is to once again apply the principles we learned and harmony will return. Am I living according to spiritual principles? Higher Power, help me to be aware of and live according to principles.
Sobriety Trends -Holistic Living in Recovery
There was a time not that long ago, that when you entered into a room of Alcoholics Anonymous or Narcotics Anonymous you’d be met with a giant cloud of smoke. The smoke would hang in the air appearing to cause its own weather system as people frantically reached for their pack to light up another…
How to Get Someone Sober
Is there someone in your life who abuses drugs or alcohol? Have you struggled with trying to figure out how to get that person sober? If so, you are probably frustrated and aware that your efforts haven't worked. There is a reason for this. The reason is that you can't get someone sober by doing specific things. You ar
Sobriety Is Not The Ultimate Goal. A Good Life Is. - Sober(ish)
Getting sober can feel like a herculean task, but quitting alcohol is not the ultimate solution to your problems. In fact, it's just the beginning...
Signs of Alcoholism: Do You Have an Alcohol Abuse Problem?
The devastating impact alcohol is having on your health may not be noticeable right away. But when you drink over a long period of time, alcohol may be in the process of damaging almost every organ in your body.
Drug Rehab Australia - Find the best Rehab for your Recovery
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