I try to be strong. Sometimes though I cant handle it. Sometimes I have to remember that Im just a man. A man with feelings . I need to cry , i need to allow sadness . Then I wipe tears away and get back up, and keep going strong.
Just keep going! No diet that claims you will lose that much weight/size in such a short amount of time is worth your time. It takes hard work and patience, and there will be "mistakes" but we learn from them and keep going. It WILL BE worth it.