Iis Irentt

Iis Irentt

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#womensworkout #workout #femalefitness Repin and share if this workout revealed ripped abs! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout revealed ripped abs! Click the pin for the full workout.

YOGA SEQUENCE TO LOTUS POSE: I tore my ACL in got it reconstructed lotus was just out of the question. After almost 3 years of practice I can now do lotus comfortably hands free. Takes a lot of patience dedication but here are my tips to opening your

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