Ika Syuyarsi

Ika Syuyarsi

Bangkinang / No special to say
Ika Syuyarsi
More ideas from Ika
Learn to handstand! Video tutorials and progressions in a handstand training plan by Seattle yogi Patrick Beach

Learn to handstand! Video tutorials and progressions in a handstand training plan by Seattle yogi Patrick Beach

Abs

Tone It Up Sleek & Slender Ab Workout. I have really weak abs, so I'll definitely use a lighter dumbbell next time. Fives are maybe better-suited to the overhead stuff.

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Sometimes a fraction of second is important for a perfect timed picture. And a perfect time picture looks extra ordinary. These photos were clicked on a perfect time with a perfect angle.