Ilza Rahmawaty

Ilza Rahmawaty

Ilza Rahmawaty
More ideas from Ilza
8 Simple Exercises to Burn Lower Belly Fat | Posted by: AdvancedWeightLossTips.com

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

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Detox drinks have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.

Four Useful DIY's for a Sponge and a Mason Jar

4 Useful DIY's for a Sponge and a Mason Jar

Beautiful lamp shades - paint doilies (or leave them natural), cover in wallpaper paste and stick to a balloon. Wait for the dollies to dry (preferably overnight), pop the balloon. Et voila! Its a bowl.a lampshade.you decide.

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Macrame, an old tying technique from the middle east. Learn how to tie jewelery, bookmarks, bracelets, baskets or watever your imagination can bring forth.