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Being an Empath & 2a.m. Thoughts - Mindfulness & Inner Balance

1k Pins

what depression teaches, depression motivation, depression recovery, positivity. Depression Self Help, Depression Recovery, Overcoming Depression, Dealing With Depression, Depression Symptoms, Fighting Depression, Optimism

Depression Self Help

Depression Recovery

Overcoming Depression

Dealing With Depression

Depression Symptoms

Fighting Depression

what depression teaches, depression motivation, depression recovery, positivity.

ellijohnsonuk

Mental Health Blogs

Burned out and need relief? Grab the free Burnout Remedy beginner's worksheet to start undoing the knots that are keeping you stuck, now. Sign up for the free 30 day Cultivate Your Career mini course and start building on your #dreamjob today. #careeradvice #stress #anxiety #burnout #dreamcareer #mentalhealth Burnout Recovery, Motivational Quotes, Inspirational Quotes, Natural Remedies For Anxiety, Natural Cures, Mental Breakdown, Anxiety Relief, Stress Relief, Self Awareness

Burnout Recovery

Motivational Quotes

Inspirational Quotes

Natural Remedies For Anxiety

Mental Breakdown

Burned out and need relief? Grab the free Burnout Remedy beginner's worksheet to start undoing the knots that are keeping you stuck, now. Sign up for the free 30 day Cultivate Your Career mini course and start building on your #dreamjob today. #careeradvice #stress #anxiety #burnout #dreamcareer #mentalhealth

Burned out and need relief? Grab the free Burnout Remedy beginner's worksheet to start undoing the knots that are keeping you stuck, now. Sign up for the free 30 day Cultivate Your Career mini course and start building on your #dreamjob today. #careera Goal Quotes, Fitness Motivation Quotes, Quotes To Live By, Life Quotes, Leadership Quotes, Personal Growth Quotes, Inspiring Quotes About Life

Fitness Motivation Quotes

Quotes To Live By

Leadership Quotes

Personal Growth Quotes

Inspiring Quotes About Life

Burned out and need relief? Grab the free Burnout Remedy beginner's worksheet to start undoing the knots that are keeping you stuck, now. Sign up for the free 30 day Cultivate Your Career mini course and start building on your #dreamjob today. #careera

Too many demands? Too much to do? Too many people you just *can't* let down? I feel you. If you've been burning the candle at both ends and are ready for some relief, check out this article for an insightful read and a FREE worksheet to to get you sta Health Tips, Mental Health, Health Blogs, Woman Quotes, I Feel You, Dealing With Stress, Work Life Balance, Self Care Routine

Dealing With Stress

Work Life Balance

Self Care Routine

Too many demands? Too much to do? Too many people you just *can't* let down? I feel you. If you've been burning the candle at both ends and are ready for some relief, check out this article for an insightful read and a FREE worksheet to to get you sta

faith and mental health, christianity and anti-depressants, Mental Depression, Postpartum Depression, Wellness Tips

Mental Depression

Postpartum Depression

faith and mental health, christianity and anti-depressants,

ellijohnsonuk

Mental Health Blogs

This is Pride month, and while I want to celebrate, I feel it is more important to discuss injustice and oppression. With the protests(and occasionalrioting) that is going on all over the US, I feel it's important to discuss the intersectionality of the LGBT community, and how the community has, in large part, erased the contributions of many of the minority identities within the #intersectionality #racism Improve Mental Health, Sylvia Rivera, Pride Quotes, Stonewall Riots, Lgbt Community, Olympians, Oppression

Improve Mental Health

Stonewall Riots

This is Pride month, and while I want to celebrate, I feel it is more important to discuss injustice and oppression. With the protests(and occasionalrioting) that is going on all over the US, I feel it's important to discuss the intersectionality of the LGBT community, and how the community has, in large part, erased the contributions of many of the minority identities within the #intersectionality #racism

CalmWear™ is designed to wear all day every day to keep the sensory system calm, with reassuring gentle pressure providing proprioceptive feedback. #CalmWear undergarments allow kids and adults to wear their favorite clothing while enjoying the calming benefits and anxiety relief. Click or visit us 24/7 with any questions on our LiveChat at CalmWear.net and see our full range. #anxiety #ptsd #stress #calming Coping With Stress, Stress And Anxiety, Mental Health Resources, Mental Health Issues, Ptsd Awareness, Mental Health Awareness Month, Anxiety Therapy

Coping With Stress

Stress And Anxiety

Mental Health Resources

Mental Health Issues

Mental Health Awareness Month

Anxiety Therapy

CalmWear™ is designed to wear all day every day to keep the sensory system calm, with reassuring gentle pressure providing proprioceptive feedback. #CalmWear undergarments allow kids and adults to wear their favorite clothing while enjoying the calming benefits and anxiety relief. Click or visit us 24/7 with any questions on our LiveChat at CalmWear.net and see our full range. #anxiety #ptsd #stress #calming

Are you one of those people that just can’t seem to keep the apartment clean for longer than, say, an afternoon? Or maybe you go through a streak of keeping things relatively under wraps for a week until the closet somehow explodes or out of seemingly nowhere there is a huge pile of papers on your kitchen counter. Self Development, Be Your Own Boss, Self Improvement Tips, Starting A Business

Self Development

Be Your Own Boss

Self Improvement Tips

Starting A Business

Are you one of those people that just can’t seem to keep the apartment clean for longer than, say, an afternoon? Or maybe you go through a streak of keeping things relatively under wraps for a week until the closet somehow explodes or out of seemingly nowhere there is a huge pile of papers on your kitchen counter.

Body image. Learning to love the skin I am in. Self-acceptance. Beauty is about confidence. Accepting imperfection. Mental health. Self esteem. Caring For Mums, Routine, Generalized Anxiety Disorder, Love My Body, Self Acceptance, Health Challenge

Caring For Mums

Generalized Anxiety Disorder

Self Acceptance

Health Challenge

Body image. Learning to love the skin I am in. Self-acceptance. Beauty is about confidence. Accepting imperfection. Mental health. Self esteem.

ellijohnsonuk

Mental Health Blogs

You’ve been burning the candle at both ends for months on end. Too many places to be, too little time to focus, too many people relying on you to follow through. You’re desperate for a moment to yourself, where you can finally exhale, regroup, recharge - but when you finally get a minute, you can’t relax. Your mind is still busy, unable to shut off, not knowing what to do with this pause in the chaos that life has become. Trauma, Stress, Choose Love, You Better Work, Look Here, Self Care Activities

You Better Work

Self Care Activities

You’ve been burning the candle at both ends for months on end. Too many places to be, too little time to focus, too many people relying on you to follow through. You’re desperate for a moment to yourself, where you can finally exhale, regroup, recharge - but when you finally get a minute, you can’t relax. Your mind is still busy, unable to shut off, not knowing what to do with this pause in the chaos that life has become.

Recovering from depression and anxiety can look like, enjoying the ordinary beauty, celebrating successes. Depression Support, Recovering From Depression, Health, Tips

Depression Support

Recovering From Depression

Recovering from depression and anxiety can look like, enjoying the ordinary beauty, celebrating successes.

ellijohnsonuk

Mental Health Blogs

Screwing, how to remove a stripped screw, how to remove a stripped screw life hacks, how to remove a stripped screw life hacks! Self Confidence, Time Management

Self Confidence

Time Management

When did we start measuring our worth by our productivity? By how many items we checked off our to-do list, by how many degrees we attained, by how much we are able to do? When was the last time you stopped for a second to ask yourself - how do you feel? Is the accomplishment of all this "stuff" really making you happy? If your answer is anything besides a resounding "YES", please - read on.

Jaclyn | Career And Lifestyle Coaching For High Achievers

Jaclyn | Career And Lifestyle Coaching For High Achievers

Mental Health Blogs

what depression teaches, depression motivation, depression recovery, positivity.

what depression teaches, depression motivation, depression recovery, positivity.

ellijohnsonuk

Mental Health Blogs

You’ve been burning the candle at both ends for months on end. Too many places to be, too little time to focus, too many people relying on you to follow through. You’re desperate for a moment to yourself, where you can finally exhale, regroup, recharge - but when you finally get a minute, you can’t relax. Your mind is still busy, unable to shut off, not knowing what to do with this pause in the chaos that life has become.

You’ve been burning the candle at both ends for months on end. Too many places to be, too little time to focus, too many people relying on you to follow through. You’re desperate for a moment to yourself, where you can finally exhale, regroup, recharge - but when you finally get a minute, you can’t relax. Your mind is still busy, unable to shut off, not knowing what to do with this pause in the chaos that life has become.

Mind peace, Life coaching, get a career in it, do a career, careers to get into, get a career, finding a career, find your dream career, your dream career, careers to do, career dreams, Speakers, Public speaking, Public speaking tips, Interview skills, Job interview, Leadership, Parents, Find A Career, Dream Career, Public Speaking Tips, Interview Skills, Uplifting Thoughts

Public Speaking Tips

Interview Skills

Uplifting Thoughts

Life can feel hard sometimes. So here’s a free mindfulness worksheet, just because I heart you. Mind peace, Life coaching, get a career in it, do a career, careers to get into, get a career, finding a career, find your dream career, your dream career, careers to do, career dreams, Speakers, Public speaking, Public speaking tips, Interview skills, Job interview, Leadership, Parents, #career #lifestyle #careercoach #dreamcareer #publicspeaking #jobinterview #mindpeace

Jaclyn | Career And Lifestyle Coaching For High Achievers

Jaclyn | Career And Lifestyle Coaching For High Achievers

Mental Health Blogs

#AD Blogger Stephanie Ziajka shares information about the LifeInCheck Consumer Drug Take-Back Program, along with how and where to find the closest LifeInCheck Consumer Drug Take-Back Kiosk, in today's post on Diary of a Debutante. Click through to read and get involved in this year's National Prescription Drug Take-Back Day! #AprilDrugTakeBackDay Importance Of Mental Health, Back Day, Drugs Abuse, Natural Beauty Tips, Best Inspirational Quotes, Medical Prescription, Debutante

Importance Of Mental Health

Natural Beauty Tips

Best Inspirational Quotes

Medical Prescription

#AD Blogger Stephanie Ziajka shares information about the LifeInCheck Consumer Drug Take-Back Program, along with how and where to find the closest LifeInCheck Consumer Drug Take-Back Kiosk, in today's post on Diary of a Debutante. Click through to read and get involved in this year's National Prescription Drug Take-Back Day! #AprilDrugTakeBackDay

Mental health advice, its okay not to be okay, self care tips and hints,

Mental health advice, its okay not to be okay, self care tips and hints,

ellijohnsonuk

Mental Health Blogs

One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better. Feelings Chart For Adults, Feelings List, Feelings Words, Feelings And Emotions, Human Emotions, Feeling Words List, How Are You Feeling, Personality Types Meyers Briggs, Emotions Wheel

Feelings Chart For Adults

Feelings And Emotions

Feeling Words List

How Are You Feeling

Personality Types Meyers Briggs

One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.

Did you know that millennials are the group most likely to work with a coach? Being one, I was a little surprised to hear that – despite our reputation, aren’t we millennials truly independent, paving our own way, unafraid to challenge the status quo – why would we need coaches? Coach Instagram, Free Instagram, Instagram Design, Focus Online, Entrepreneur, Challenge The Status Quo, Best Trade, Dating Coach, Life Problems

Coach Instagram

Instagram Design

Challenge The Status Quo

Did you know that millennials are the group most likely to work with a coach? Being one, I was a little surprised to hear that – despite our reputation, aren’t we millennials truly independent, paving our own way, unafraid to challenge the status quo – why would we need coaches?

Let’s face it, job searching can be stressful. Sure, maybe we start out enthusiastic. We update our resume, find some opportunities that look appealing, and are feeling pretty darn positive as we hit ‘send’ and apply for several jobs on LinkedIn or Monster. Masters degree? Check! 1-2 years experience? Check! You’ve got an awesome resume and you know it. Mindfulness For Kids, Mindful Living, Job Search, Self Care

Mindfulness For Kids

Let’s face it, job searching can be stressful. Sure, maybe we start out enthusiastic. We update our resume, find some opportunities that look appealing, and are feeling pretty darn positive as we hit ‘send’ and apply for several jobs on LinkedIn or Monster. Masters degree? Check! 1-2 years experience? Check! You’ve got an awesome resume and you know it.

Systemic racism and ableism are deeply entrenched in our healthcare system. This post explores how, and what is being done about these issues. Endometriosis, Fibromyalgia, Autoimmune Arthritis, Emergency Department, Rare Disease

Autoimmune Arthritis

Emergency Department

Systemic racism and ableism are deeply entrenched in our healthcare system. This post explores how, and what is being done about these issues.

Screwing, how to remove a stripped screw, how to remove a stripped screw life hacks, how to remove a stripped screw life hacks!

When did we start measuring our worth by our productivity? By how many items we checked off our to-do list, by how many degrees we attained, by how much we are able to do? When was the last time you stopped for a second to ask yourself - how do you feel? Is the accomplishment of all this "stuff" really making you happy? If your answer is anything besides a resounding "YES", please - read on.

Jaclyn | Career And Lifestyle Coaching For High Achievers

Jaclyn | Career And Lifestyle Coaching For High Achievers

Mental Health Blogs