Here are some guidelines to manage stress and anger before it hurts your relationships. Learning to recognize the difference between healthy anger and destructive anger is the first step. Click the image to read more.
Thanks to my friend, Jenny, we were introduced to Young Living Essential Oils. And am I ever thankful! These oils have been a tool in my Healthy Mama journey and another step towards overall health. First, If you have questions, click over to learn How to
Kids safe essential oils list with reccomended use
Just starting out with essential oils? Here are seven must-have charts to make you an essential oil expert in no time! Check them out!
Copaiba essential oil is definitely a workhorse. It’s great for pain relief, reduction of inflammation, skin care, and respiratory issues. In fact, it is one of the most anti-inflammatory oils that exists. #copaibaessentialoil #essentialoils #aromatherapy #wellnessbecomesher