Indra Pramono
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Check out my story on @stellerstories

Check out my story on @stellerstories

Sick!!! mechanical arm #tattoo

Sick!!! mechanical arm #tattoo

7 Minutes Workout, http://hughweightlosstips.wordpress.com/

7 Minutes Workout, http://hughweightlosstips.wordpress.com/

Ten Week Workout Plan

Ten Week Workout Plan

http://themilitarydiet.com/military-diet-plan/ The Military Diet! 10lbs in one week, 30lbs in one month!

http://themilitarydiet.com/military-diet-plan/ The Military Diet! 10lbs in one week, 30lbs in one month!

Ford H1000 "Two Story Falcon"

Ford H1000 "Two Story Falcon"

30 day challenge

30 day challenge

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN

Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN

This 30 day abs workout challenge has been designed to help you tone up your ab and stomach area to get the flat defined look you always wanted.

This 30 day abs workout challenge has been designed to help you tone up your ab and stomach area to get the flat defined look you always wanted.