Indriyani Tejawijaya

Indriyani Tejawijaya

Indriyani Tejawijaya
Ide lain dari Indriyani
Yoga can be daunting for those with knee problems. Unfortunately, that’s a lot of us. Here are 8 yoga moves to help strengthen and stretch the knees! #yoga #knees #stretching

Yoga can be daunting for those with knee problems. Unfortunately, that’s a lot of us. Here are 8 yoga moves to help strengthen and stretch the knees! #yoga #knees #stretching

Images of some yoga poses - no link to power workouts

Images of some yoga poses - no link to power workouts

The Recipe Doctors Will Not Tell You: Your Liver Will Be Like A New And You Will Look Younger!

The Recipe Doctors Will Not Tell You: Your Liver Will Be Like A New And You Will Look Younger!

If you’re like anything like me, your conversations revolve around “Nothing works!”, “I need to lose weight.”, or “I want to lose weight – badly!” I have tried myriad forms of diets, traipsed through bountiful videos, and buried my head under never-ending listicles. Guess what? None of them worked, and I am glad that they didn’t, for I wouldn’t have turned to yoga. And, in the process, wouldn’t have made it a way of living. And, yes, I lost weight – tons of it.

If you’re like anything like me, your conversations revolve around “Nothing works!”, “I need to lose weight.”, or “I want to lose weight – badly!” I have tried myriad forms of diets, traipsed through bountiful videos, and buried my head under never-ending listicles. Guess what? None of them worked, and I am glad that they didn’t, for I wouldn’t have turned to yoga. And, in the process, wouldn’t have made it a way of living. And, yes, I lost weight – tons of it.

Like any machine, over time our bodies wear down. Joints are especially susceptible to wear and tear because of the movement and pressure that are necessarily applied to them. Joints are where two bones meet. They are connected with ligaments, tendons, and cartilage to each other and the surrounding muscles. In this article, we will …

Like any machine, over time our bodies wear down. Joints are especially susceptible to wear and tear because of the movement and pressure that are necessarily applied to them. Joints are where two bones meet. They are connected with ligaments, tendons, and cartilage to each other and the surrounding muscles. In this article, we will …

Wedding decorations, DIY decorations, DIY wedding, paper crafts, party crafts, evermine.com, evermine

Wedding decorations, DIY decorations, DIY wedding, paper crafts, party crafts, evermine.com, evermine

DIY Giant Paper flowers. Easy backdrop flower tutorial with printable flower templates.             It's no doubt that people want...

DIY Giant Paper flowers. Easy backdrop flower tutorial with printable flower templates. It's no doubt that people want...

DiY rustic utensil rack for the kitchen | Easy 10 minute storage project with a board and some U-brackets

DiY rustic utensil rack for the kitchen | Easy 10 minute storage project with a board and some U-brackets

Etiquette Rules | Respect Your Co-Workers: Office Microwave Etiquette

Etiquette Rules | Respect Your Co-Workers: Office Microwave Etiquette

Lazy Girl Thigh Workout

Lazy Girl Thigh Workout