ipit Sastrodinata

ipit Sastrodinata

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ipit Sastrodinata
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-- because the gym has become the place where I can forget about the whole world and focus on MYSELF. Not the gym for me but that is how I feel about my runs!

about to give up?  #weightloss #motivation #healthy #fitness

Workout Exercises : I’ve been having sex for a number of months now and have learned a thing or two. What I want to talk about today is how physical exercise with a kettlebell can make you into a better performer.

A blog about a 120+ pound weight loss journey. she's on sparkpeople!

lost half her body weight in 10 months - went from a to a size by eating smaller portions, watching ww points and exersizing 3 times a week and cooking all her meals at home - definetly fitness inspiration. MY MOTIVATION!